{"id":3220,"date":"2021-11-04T15:05:46","date_gmt":"2021-11-04T06:05:46","guid":{"rendered":"https:\/\/www.j-longlife.co.jp\/column\/?p=3220"},"modified":"2021-12-01T10:49:35","modified_gmt":"2021-12-01T01:49:35","slug":"longlife_gymnastics_interview","status":"publish","type":"post","link":"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/","title":{"rendered":"\u3010\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306e\u52b9\u679c\u3068\u76ee\u7684\u3063\u3066\uff1f"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u697d\u3057\u3044\u6c17\u6301\u3061\u3092\u3044\u3061\u3070\u3093\u306b\u8003\u3048\u3066\u958b\u767a<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u6b63\u3057\u3044\u6b69\u304d\u65b9\u30fb\u7acb\u3061\u65b9\u306e\u30af\u30bb\u3092\u3064\u3051\u308b\u305f\u3081\u306b<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30c6\u30b3\u30f3\u30c9\u30fc\u3067\u30b9\u30c8\u30ec\u30b9\u767a\u6563<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">4<\/span> \u7d9a\u3051\u3066\u884c\u3044\u3001\u7fd2\u5f97\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3002\u4eca\u5f8c\u30a8\u30a2\u30ed\u30d3\u7248\u3082\u3067\u304d\u305f\u3089<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\"><strong>\u697d\u3057\u3044\u6c17\u6301\u3061\u3092\u3044\u3061\u3070\u3093\u306b\u8003\u3048\u3066\u958b\u767a<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>\u2014\u6b73\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3066\u4f53\u3092\u52d5\u304b\u3059\u6a5f\u4f1a\u304c\u6e1b\u3063\u3066\u304f\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u5065\u5eb7\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u306f\u3084\u306f\u308a\u904b\u52d5\u306f\u5927\u5207\u3067\u3057\u3087\u3046\u304b\u3002<\/strong><\/p>\n<p>\u305d\u3046\u3067\u3059\u306d\u3002\u8133\u304b\u3089\u306e\u53f8\u4ee4\u306b\u3088\u3063\u3066\u7b4b\u8089\u304c\u50cd\u3044\u3066\u3044\u308b\u306e\u3067\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3068\u8133\u3082\u52d5\u304b\u3059\u3053\u3068\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u8eab\u4f53\u3082\u8133\u3082\u4f7f\u3046\u3053\u3068\u306b\u3088\u3063\u3066\u3088\u308a\u6a5f\u80fd\u304c\u9ad8\u307e\u308a\u307e\u3059\u304b\u3089\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u306b\u904b\u52d5\u306f\u304b\u304b\u305b\u307e\u305b\u3093\u3002\u30b3\u30ed\u30ca\u798d\u3067\u306e\u30b9\u30c6\u30a4\u30db\u30fc\u30e0\u306b\u3088\u3063\u3066\u904b\u52d5\u3059\u308b\u6a5f\u4f1a\u304c\u306a\u304f\u306a\u3063\u305f\u65b9\u306b\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u3092\u3057\u3066\u5065\u5eb7\u306b\u306a\u3063\u3066\u307b\u3057\u3044\u306a\u3001\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3320\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8216.jpg\" alt=\"\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8216.jpg 3000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8216-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8216-768x512.jpg 768w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8216-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/p>\n<p><strong>\u2014\u904b\u52d5\u304c\u3001\u8133\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u306d\u3002<\/strong><\/p>\n<p>\u3082\u3061\u308d\u3093\u3001\u8eab\u4f53\u306e\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u76ee\u7684\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u3067\u306f\u8133\u3078\u306e\u523a\u6fc0\u3082\u8003\u3048\u305f\u52d5\u304d\u306e\u69cb\u6210\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u624b\u3084\u8db3\u306a\u3069\u306e\u62b9\u6d88\u306e\u90e8\u5206\u3092\u53e9\u3044\u305f\u308a\u3001\u632f\u3063\u305f\u308a\u3057\u3066\u523a\u6fc0\u3092\u4e0e\u3048\u3001\u8840\u6db2\u5faa\u74b0\u3084\u795e\u7d4c\u4f1d\u9054\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3092\u8003\u3048\u307e\u3057\u305f\u3002<\/p>\n<p><strong>\u2014\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306b\u3064\u3044\u3066\u5177\u4f53\u7684\u306b\u4f3a\u3063\u3066\u3044\u304d\u305f\u3044\u306e\u3067\u3059\u304c\u3001\u307e\u305a\u624b\u3067\u4f53\u3092\u30d1\u30f3\u30d1\u30f3\u3068\u53e9\u304f\u52d5\u304d\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306b\u306f\u3069\u3046\u3044\u3046\u610f\u5473\u304c\u8fbc\u3081\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p>\u4f53\u306e\u672b\u7aef\u90e8\u5206\u3078\u523a\u6fc0\u3092\u4e0e\u3048\u307e\u3059\u3002\u8133\u304b\u3089\u9060\u3044\u90e8\u5206\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u3001\u8133\u3084\u5168\u8eab\u306e\u795e\u7d4c\u4f1d\u9054\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u5fc3\u81d3\u304b\u3089\u9060\u3044\u672b\u7aef\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067\u8840\u6db2\u5faa\u74b0\u304c\u3088\u304f\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u8133\u304c\u6d3b\u6027\u5316\u3059\u308b\u306e\u306f\u697d\u3057\u3044\u3068\u611f\u3058\u305f\u6642\u3060\u3068\u3044\u3046\u7814\u7a76\u304c\u3042\u308a\u3001\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u30ea\u30ba\u30e0\u3092\u3068\u308b\u884c\u52d5\u304c\u8133\u306e\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u306e\u3068\u540c\u6642\u306b\u3001\u300c\u697d\u3057\u3044\u306a\u300d\u3068\u611f\u3058\u3066\u3082\u3089\u3048\u308b\u3088\u3046\u306b\u8db3\u3092\u53e9\u3044\u3066\u624b\u3092\u523a\u6fc0\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u305f\u3002\u697d\u3057\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u3068\u3001\u6bce\u65e5\u4f53\u64cd\u3092\u7d9a\u3051\u3066\u3082\u3089\u3048\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h2><span id=\"i-2\">\u6b63\u3057\u3044\u6b69\u304d\u65b9\u30fb\u7acb\u3061\u65b9\u306e\u30af\u30bb\u3092\u3064\u3051\u308b\u305f\u3081\u306b<\/span><\/h2>\n<p><strong>\u2015\u307b\u304b\u306b\u3001\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u00ae\u3068\u3001\u30c6\u30b3\u30f3\u30c9\u30fc\u3068\u3001\u9854\u30e8\u30ac\u3068\u3044\u3046\u30013\u3064\u306e\u8981\u7d20\u3092\u7d44\u307f\u8fbc\u3093\u3067\u3044\u308b\u3068\u3046\u304b\u304c\u3044\u307e\u3057\u305f\u3002\u307e\u305a\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u00ae\u3068\u306f\u3069\u3046\u3044\u3046\u3082\u306e\u304b\u6559\u3048\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u304b\uff1f<\/strong><\/p>\n<p>\u8d64\u3061\u3083\u3093\u306e\u521d\u671f\u6b69\u884c\u306b\u7740\u76ee\u3057\u305f\u6b69\u304d\u65b9\u306e\u3053\u3068\u3067\u3059\u3002\u8d64\u3061\u3083\u3093\u306f\u7b4b\u8089\u304c\u3064\u3044\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u6b69\u304f\u3068\u304d\u306b\u306f\u7b4b\u8089\u3092\u4f7f\u3063\u3066\u6b69\u3044\u3066\u3044\u308b\u308f\u3051\u3067\u3042\u308a\u307e\u305b\u3093\u3002\u6b69\u884c\u3092\u899a\u3048\u3066\u6b69\u304d\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u5f90\u3005\u306b\u7b4b\u8089\u304c\u3064\u3044\u3066\u3044\u304f\u4ed5\u7d44\u307f\u3067\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u3001\u7121\u99c4\u306a\u7b4b\u8089\u3092\u4f7f\u308f\u306a\u3044\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3084\u6b69\u304d\u65b9\u3092\u5b9f\u8df5\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n\u4eca\u56de\u306e\u4f53\u64cd\u3067\u306f\u3001\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u00ae\u6307\u5c0e\u8005\u5354\u4f1a\u4f1a\u9577\u306e\u5ca1\u672c\u5553\u53f8\u5148\u751f\u306b\u3082\u76e3\u4fee\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<br \/>\n\u6b63\u3057\u3044\u7acb\u3061\u65b9\u3084\u6b69\u304d\u65b9\u304c\u3067\u304d\u308b\u3068\u3001\u697d\u306b\u7acb\u3066\u308b\u3001\u6b69\u3051\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8eab\u4f53\u304c\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u305f\u3081\u306b\u7dca\u5f35\u3057\u3066\u8840\u6d41\u306a\u3069\u3092\u5727\u8feb\u3059\u308b\u3053\u3068\u304c\u306a\u304f\u306a\u308a\u3080\u304f\u307f\u304c\u6d88\u3048\u305f\u308a\u3057\u3066\u5065\u5eb7\u7684\u306b\u306a\u308a\u307e\u3059\u3002\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u00ae\u306e\u30e1\u30bd\u30c3\u30c9\u3092\u4f7f\u3063\u3066\u6b63\u3057\u304f\u7acb\u3064\u3053\u3068\u3067\u3001\u30ea\u30f3\u30d1\u3084\u8840\u6db2\u306e\u6d41\u308c\u304c\u3088\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3321\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8317.jpg\" alt=\"\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8317.jpg 3000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8317-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8317-768x512.jpg 768w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8317-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/p>\n<p><strong>\u2014\u6b73\u3092\u91cd\u306d\u308b\u3068\u3068\u3082\u306b\u3001\u6b63\u3057\u3044\u6b69\u304d\u65b9\u30fb\u7acb\u3061\u65b9\u306b\u306f\u6c17\u3092\u3064\u3051\u305f\u3044\u3082\u306e\u3067\u3059\u3088\u306d\u3002<\/strong><\/p>\n<p>\u305d\u3046\u3067\u3059\u306d\u3002\u82e5\u3044\u3068\u304d\u306b\u306f\u3069\u3093\u306a\u6b69\u304d\u65b9\u3067\u3082\u7b4b\u529b\u3067\u6b69\u3051\u3066\u3044\u307e\u3059\u304c\u3001\u7b4b\u529b\u304c\u8870\u3048\u305f\u6642\u306b\u306f\u6b69\u3051\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u6b63\u3057\u3044\u6b69\u304d\u65b9\u30fb\u7acb\u3061\u65b9\u3092\u5b9f\u8df5\u3057\u3066\u3044\u306a\u3044\u3068\u3001\u819d\u3084\u8170\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u9577\u5bff\u3067\u304a\u5143\u6c17\u306a\u65b9\u306f\u7686\u3055\u3093\u59ff\u52e2\u304c\u3088\u304f\u3001\u3057\u3063\u304b\u308a\u6b69\u3051\u3066\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u6b63\u3057\u3044\u6b69\u304d\u65b9\u30fb\u7acb\u3061\u65b9\u306f\u305c\u3072\u591a\u304f\u306e\u4eba\u306b\u77e5\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n<h2><span id=\"i-3\">\u30c6\u30b3\u30f3\u30c9\u30fc\u3067\u30b9\u30c8\u30ec\u30b9\u767a\u6563<\/span><\/h2>\n<p>\u4ee5\u524d\u3001\u300c\u30cd\u30ea\u30c1\u30e3\u30ae\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u300d\u3068\u3044\u3046\u30c6\u30b3\u30f3\u30c9\u30fc\u3092\u53d6\u308a\u5165\u308c\u305f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u4f5c\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u3001\u30c6\u30b3\u30f3\u30c9\u30fc\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3060\u3051\u3067\u306a\u304f\u3001\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u52b9\u679c\u304c\u9ad8\u3044\u3053\u3068\u3082\u8a55\u4fa1\u3055\u308c\u307e\u3057\u305f\u3002\u4eca\u56de\u306e\u4f53\u64cd\u3067\u3082\u30d1\u30f3\u30c1\u3084\u8e74\u308a\u3092\u5165\u308c\u3066\u3001\u672b\u7aef\u306e\u523a\u6fc0\u3068\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u52b9\u679c\u3092\u72d9\u3063\u3066\u3044\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3068\u304d\u3063\u3066\u3001\u58f0\u3092\u51fa\u3057\u3066\u8e74\u308a\u305f\u304f\u306a\u308b\u3058\u3083\u306a\u3044\u3067\u3059\u304b\uff08\u7b11\uff09\u3002\u8e74\u308a\u306e\u8981\u7d20\u3092\u5165\u308c\u3066\u304a\u304f\u3053\u3068\u5c11\u3057\u3067\u3082\u65e5\u5e38\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u6483\u9000\u3067\u304d\u305f\u3089\u306a\u3001\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30d1\u30f3\u30c1\u3084\u8e74\u308a\u306e\u52d5\u4f5c\u3092\u3057\u306a\u304c\u3089\u300c\u30e4\u30fc\uff01\u300d\u3068\u58f0\u3092\u51fa\u3059\u3053\u3068\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3001\u3053\u308c\u3082\u30c6\u30b3\u30f3\u30c9\u30fc\u306e\u8981\u7d20\u3067\u3059\u3002\u5143\u6c17\u306a\u3068\u304d\u306b\u306f\u5927\u304d\u306a\u58f0\u304c\u52dd\u624b\u306b\u51fa\u308b\u3051\u308c\u3069\u3001\u4f53\u8abf\u304c\u60aa\u304b\u3063\u305f\u308a\u3001\u6c17\u5206\u304c\u585e\u3044\u3067\u3044\u308b\u3068\u81ea\u7136\u3068\u58f0\u3082\u304b\u7d30\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3088\u306d\u3002\u4f53\u64cd\u306e\u4e2d\u3067\u3057\u3063\u304b\u308a\u5927\u304d\u304f\u58f0\u3092\u51fa\u3057\u3001\u606f\u3092\u5927\u91cf\u306b\u5410\u304d\u51fa\u3057\u3066\u3001\u547c\u5438\u6a5f\u80fd\u306e\u8a13\u7df4\u306b\u3082\u306a\u308a\u3001\u5143\u6c17\u3082\u51fa\u305b\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3322\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8324.jpg\" alt=\"\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8324.jpg 3000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8324-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8324-768x512.jpg 768w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8324-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/p>\n<p><strong>\u2014\u304a\u5ba2\u69d8\u306e\u53cd\u5fdc\u306f\u3044\u304b\u304c\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p>\u666e\u6bb5\u305d\u3093\u306a\u306b\u5927\u58f0\u3092\u51fa\u3059\u6a5f\u4f1a\u306f\u306a\u3044\u3068\u601d\u3046\u306e\u3067\u3001\u3059\u3054\u304f\u697d\u3057\u305d\u3046\u3067\u3059\u3002\u300c\u30e4\u30fc\uff01\u300d\u306a\u3093\u3066\u3001\u306a\u304b\u306a\u304b\u53eb\u3070\u306a\u3044\u3058\u3083\u306a\u3044\u3067\u3059\u304b\uff08\u7b11\uff09\u3002\u58f0\u51fa\u3057\u3057\u305f\u5f8c\u306b\u81ea\u7136\u306b\u7b11\u3063\u3066\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u3001\u3053\u3061\u3089\u307e\u3067\u697d\u3057\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3042\u3068\u3001\u52d5\u753b\u3092\u6d41\u3057\u306a\u304c\u3089\u4f53\u64cd\u3057\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u306e\u52d5\u753b\u306b\u30df\u30e3\u30f3\u30de\u30fc\u306e\u5b9f\u7fd2\u751f\u305f\u3061\u304c\u30d0\u30c3\u30af\u30c0\u30f3\u30b5\u30fc\u3068\u3057\u3066\u767b\u5834\u3057\u3066\u3082\u3089\u3063\u3066\u3044\u3066\u3001\u305d\u308c\u3082\u3088\u304b\u3063\u305f\u3067\u3059\u3002\u4f53\u64cd\u304c\u59cb\u307e\u308b\u524d\u3001\u5f7c\u5973\u305f\u3061\u3068\u7247\u624b\u3092\u4e0a\u3052\u306a\u304c\u3089\u300c\u30ec\u30c3\u30c4\u30c0\u30f3\u30b9\uff01\u300d\u3068\u639b\u3051\u58f0\u3092\u304b\u3051\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u304a\u5ba2\u69d8\u3082\u4e00\u7dd2\u306b\u306a\u3063\u3066\u300c\u30ec\u30c3\u30c4\u30c0\u30f3\u30b9\uff01\u300d\u3068\u8a00\u3063\u3066\u304a\u3089\u308c\u3066\u3002\u4f53\u64cd\u524d\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u904b\u52d5\u3084\u3001\u5927\u304d\u306a\u58f0\u51fa\u3057\u306e\u7df4\u7fd2\u306b\u3082\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u5165\u308c\u3066\u3088\u304b\u3063\u305f\u306a\u3068\u601d\u3044\u307e\u3057\u305f\u3002<br \/>\n\u52d5\u753b\u306fYouTube\u306b\u3082\u516c\u958b\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u300c\u30ec\u30c3\u30c4\u30c0\u30f3\u30b9\uff01\u300d\u3068\u8a00\u3063\u3066\u4e00\u7dd2\u306b\u4f53\u64cd\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3323\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8253.jpg\" alt=\"\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8253.jpg 3000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8253-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8253-768x512.jpg 768w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8253-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/p>\n<p><strong>\u2014\u9854\u306e\u8868\u60c5\u7b4b\u306e\u4f7f\u3044\u65b9\u306b\u3064\u3044\u3066\u3082\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<p>\u4eba\u9593\u306e\u9854\u306b\u306f\u305f\u304f\u3055\u3093\u306e\u8868\u60c5\u7b4b\u304c\u3042\u308a\u3001\u69d8\u3005\u306a\u8868\u60c5\u3092\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002\u8868\u60c5\u7b4b\u306f\u8133\u306b\u3082\u8fd1\u3044\u3067\u3059\u304b\u3089\u3001\u666e\u6bb5\u4f7f\u3063\u3066\u3044\u306a\u3044\u8868\u60c5\u7b4b\u3092\u4f7f\u3063\u3066\u3001\u8133\u306b\u826f\u3044\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002\u5e83\u89d2\u3092\u306a\u308b\u3079\u304f\u4e0a\u3052\u3066\u3001\u3044\u308f\u3086\u308b\u201d\u6e80\u9762\u306e\u7b11\u307f\u201d\u3092\u3057\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u3068\u3001\u9854\u3092\u601d\u3044\u3063\u304d\u308a\u3057\u304b\u3081\u3066\u3082\u3089\u3046\u3053\u3068\u3092\u4ea4\u4e92\u306b4\u56de\u3084\u3063\u3066\u3082\u3089\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30b3\u30ed\u30ca\u798d\u3067\u4eba\u3068\u4f1a\u3046\u3053\u3068\u304c\u6e1b\u3063\u3066\u3001\u8868\u60c5\u3092\u4f5c\u308b\u6a5f\u4f1a\u304c\u5c11\u306a\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u8133\u3078\u306e\u523a\u6fc0\u3082\u5c11\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u3067\u3001\u4f53\u64cd\u3092\u3059\u308b\u3053\u3068\u3067\u30aa\u30fc\u30d0\u30fc\u306a\u307b\u3069\u3001\u8868\u60c5\u7b4b\u3092\u4f7f\u3063\u3066\u3082\u3089\u304a\u3046\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u53e3\u89d2\u3092\u304a\u3082\u3044\u3063\u304d\u308a\u3042\u3052\u3066\u3001\u697d\u3057\u3044\u6c17\u6301\u3061\u306b\u306a\u3063\u3066\u3082\u3089\u3044\u305f\u3044\u3067\u3059\u3002<\/p>\n<h2><span id=\"i-4\">\u7d9a\u3051\u3066\u884c\u3044\u3001\u7fd2\u5f97\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3002\u4eca\u5f8c\u30a8\u30a2\u30ed\u30d3\u7248\u3082\u3067\u304d\u305f\u3089<\/span><\/h2>\n<p>\u4eca\u306e\u4f53\u64cd\u306f\u5ea7\u3063\u3066\u7c21\u5358\u306b\u3067\u304d\u308b\u52d5\u304d\u304c\u57fa\u672c\u3067\u3059\u306e\u3067\u3001\u3082\u3046\u5c11\u3057\u304a\u5143\u6c17\u306a\u65b9\u306b\u5411\u3051\u305f\u4f53\u64cd\u3082\u4f5c\u3063\u3066\u307f\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u4f53\u3092\u52d5\u304b\u3059\u3001\u3068\u3044\u3046\u3053\u3068\u306f\u3059\u3054\u304f\u697d\u3057\u3044\u306e\u3067\u3001\u3088\u308a\u30ea\u30ba\u30df\u30ab\u30eb\u306a\u97f3\u697d\u306b\u5909\u3048\u3066\u307f\u308b\u306e\u3082\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n\u57fa\u672c\u7684\u306a\u30d7\u30e9\u30a4\u30de\u30ea\u30fc\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u00ae\u306e\u30e1\u30bd\u30c3\u30c9\u3068\u30c6\u30b3\u30f3\u30c9\u30fc\u306b\u3001\u9854\u30e8\u30ac\u3092\u7d44\u307f\u8fbc\u3093\u3060\u308a\u3057\u306a\u304c\u3089\u3001\u3055\u3089\u306b\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u3082\u7d44\u307f\u5408\u308f\u305b\u305f\u308a\u3059\u308b\u3068\u3001\u3082\u3063\u3068\u697d\u3057\u3093\u3067\u3084\u3063\u3066\u3044\u3044\u305f\u3060\u3051\u305d\u3046\u304b\u306a\uff1f\u306a\u3069\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u304c\u958b\u767a\u3057\u305f\u5168\u8eab\u304c\u52d5\u304b\u305b\u3066\u6c17\u5206\u3082\u30cf\u30c4\u30e9\u30c4\u3068\u3059\u308b\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u3002\u30b3\u30ed\u30ca\u798d\u3067\u4f53\u3092\u52d5\u304b\u3059\u6a5f\u4f1a\u304c\u6e1b\u3063\u305f\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u305c\u3072\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u3092\u884c\u3063\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306f\u4ee5\u4e0b\u306eYouTube\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><iframe loading=\"lazy\" width=\"660\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/ABVAyUuoRO4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u306e\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u884c\u308f\u308c\u3066\u3044\u308b\u4f53\u64cd\u306b\u3001\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u3068\u3044\u3046\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u304c\u30aa\u30ea\u30b8\u30ca\u30eb\u3067\u958b\u767a\u3057\u305f\u4f53\u64cd\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u30d8\u30eb\u30b9\uff06\u30ca\u30c1\u30e5\u30e9\u30eb\u30d3\u30e5\u30fc\u30c6\u30a3\u300d\u30b9\u30dd\u30fc\u30c4\u90e8\u9580\u306e\u30a8\u30b0\u30bc\u30af\u30c6\u30a3\u30d6\u30de\u30cd\u30b8\u30e3\u30fc\u3067\u30b7\u30c9\u30cb\u30fc\u4e94\u8f2a\u30c6\u30b3\u30f3\u30c9\u30fc\u9285\u30e1\u30c0\u30ea\u30b9\u30c8\u306e\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u304c\u958b\u767a\u3057\u305f\u3053\u306e\u4f53\u64cd\u306f\u3001\u7acb\u3061\u306a\u304c\u3089\u884c\u3046\u3053\u3068\u306f\u3082\u3061\u308d\u3093\u3001\u5ea7\u308a\u306a\u304c\u3089\u3067\u3082\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u3001\u5168\u8eab\u304c\u52d5\u304b\u305b\u3066\u6c17\u5206\u3082\u30cf\u30c4\u30e9\u30c4\u3068\u3059\u308b\u3068\u8a55\u5224\u3067\u3059\u3002\u958b\u767a\u8005\u306e\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u306b\u3001\u4f53\u64cd\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u52b9\u679c\u3084\u76ee\u7684\u306b\u3064\u3044\u3066\u3046\u304b\u304c\u3044\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":5,"featured_media":3319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[84,1],"tags":[83,134,111,99,110,126,127],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u3010\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306e\u52b9\u679c\u3068\u76ee\u7684\u3063\u3066\uff1f | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u3010\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306e\u52b9\u679c\u3068\u76ee\u7684\u3063\u3066\uff1f | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e\" \/>\n<meta property=\"og:description\" content=\"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u306e\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u884c\u308f\u308c\u3066\u3044\u308b\u4f53\u64cd\u306b\u3001\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u3068\u3044\u3046\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u304c\u30aa\u30ea\u30b8\u30ca\u30eb\u3067\u958b\u767a\u3057\u305f\u4f53\u64cd\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u30d8\u30eb\u30b9\uff06\u30ca\u30c1\u30e5\u30e9\u30eb\u30d3\u30e5\u30fc\u30c6\u30a3\u300d\u30b9\u30dd\u30fc\u30c4\u90e8\u9580\u306e\u30a8\u30b0\u30bc\u30af\u30c6\u30a3\u30d6\u30de\u30cd\u30b8\u30e3\u30fc\u3067\u30b7\u30c9\u30cb\u30fc\u4e94\u8f2a\u30c6\u30b3\u30f3\u30c9\u30fc\u9285\u30e1\u30c0\u30ea\u30b9\u30c8\u306e\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u304c\u958b\u767a\u3057\u305f\u3053\u306e\u4f53\u64cd\u306f\u3001\u7acb\u3061\u306a\u304c\u3089\u884c\u3046\u3053\u3068\u306f\u3082\u3061\u308d\u3093\u3001\u5ea7\u308a\u306a\u304c\u3089\u3067\u3082\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u3001\u5168\u8eab\u304c\u52d5\u304b\u305b\u3066\u6c17\u5206\u3082\u30cf\u30c4\u30e9\u30c4\u3068\u3059\u308b\u3068\u8a55\u5224\u3067\u3059\u3002\u958b\u767a\u8005\u306e\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u306b\u3001\u4f53\u64cd\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u52b9\u679c\u3084\u76ee\u7684\u306b\u3064\u3044\u3066\u3046\u304b\u304c\u3044\u307e\u3057\u305f\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/\" \/>\n<meta property=\"og:site_name\" content=\"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-04T06:05:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-01T01:49:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8186-1024x682.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/#website\",\"url\":\"https:\/\/www.j-longlife.co.jp\/column\/\",\"name\":\"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e\",\"description\":\"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.j-longlife.co.jp\/column\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ja\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/#primaryimage\",\"url\":\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8186.jpg\",\"contentUrl\":\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8186.jpg\",\"width\":3000,\"height\":1999},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/#webpage\",\"url\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/\",\"name\":\"\u3010\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306e\u52b9\u679c\u3068\u76ee\u7684\u3063\u3066\uff1f | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e\",\"isPartOf\":{\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/#primaryimage\"},\"datePublished\":\"2021-11-04T06:05:46+00:00\",\"dateModified\":\"2021-12-01T01:49:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/b4413c35702b8306343c7ca88b069231\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"HOME\",\"item\":\"https:\/\/www.j-longlife.co.jp\/column\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u8001\u5f8c\u306e\u751f\u304d\u65b9\",\"item\":\"https:\/\/www.j-longlife.co.jp\/column\/life_after_retirement\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u3010\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306e\u52b9\u679c\u3068\u76ee\u7684\u3063\u3066\uff1f\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/b4413c35702b8306343c7ca88b069231\",\"name\":\"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/d471ed6da58918c71cc561447ada342b-96x96.png\",\"contentUrl\":\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/d471ed6da58918c71cc561447ada342b-96x96.png\",\"caption\":\"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8\"},\"description\":\"\u8001\u4eba\u30db\u30fc\u30e0\u306b\u95a2\u3059\u308b\u60a9\u307f\u3092\u89e3\u6d88\u81f4\u3057\u307e\u3059\uff01\u5165\u5c45\u524d\u306e\u4e0d\u5b89\u3084\u5fc3\u914d\u4e8b\u3092\u4e00\u7dd2\u306b\u89e3\u6c7a\u3057\u307e\u305b\u3093\u304b\uff1f\",\"url\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/author\/administer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u3010\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306e\u52b9\u679c\u3068\u76ee\u7684\u3063\u3066\uff1f | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/","og_locale":"ja_JP","og_type":"article","og_title":"\u3010\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306e\u52b9\u679c\u3068\u76ee\u7684\u3063\u3066\uff1f | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","og_description":"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u306e\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3067\u884c\u308f\u308c\u3066\u3044\u308b\u4f53\u64cd\u306b\u3001\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u3068\u3044\u3046\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u304c\u30aa\u30ea\u30b8\u30ca\u30eb\u3067\u958b\u767a\u3057\u305f\u4f53\u64cd\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u30d8\u30eb\u30b9\uff06\u30ca\u30c1\u30e5\u30e9\u30eb\u30d3\u30e5\u30fc\u30c6\u30a3\u300d\u30b9\u30dd\u30fc\u30c4\u90e8\u9580\u306e\u30a8\u30b0\u30bc\u30af\u30c6\u30a3\u30d6\u30de\u30cd\u30b8\u30e3\u30fc\u3067\u30b7\u30c9\u30cb\u30fc\u4e94\u8f2a\u30c6\u30b3\u30f3\u30c9\u30fc\u9285\u30e1\u30c0\u30ea\u30b9\u30c8\u306e\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u304c\u958b\u767a\u3057\u305f\u3053\u306e\u4f53\u64cd\u306f\u3001\u7acb\u3061\u306a\u304c\u3089\u884c\u3046\u3053\u3068\u306f\u3082\u3061\u308d\u3093\u3001\u5ea7\u308a\u306a\u304c\u3089\u3067\u3082\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u3001\u5168\u8eab\u304c\u52d5\u304b\u305b\u3066\u6c17\u5206\u3082\u30cf\u30c4\u30e9\u30c4\u3068\u3059\u308b\u3068\u8a55\u5224\u3067\u3059\u3002\u958b\u767a\u8005\u306e\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u306b\u3001\u4f53\u64cd\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u52b9\u679c\u3084\u76ee\u7684\u306b\u3064\u3044\u3066\u3046\u304b\u304c\u3044\u307e\u3057\u305f\u3002","og_url":"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/","og_site_name":"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","article_published_time":"2021-11-04T06:05:46+00:00","article_modified_time":"2021-12-01T01:49:35+00:00","og_image":[{"width":1024,"height":682,"url":"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8186-1024x682.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"\u57f7\u7b46\u8005":"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.j-longlife.co.jp\/column\/#website","url":"https:\/\/www.j-longlife.co.jp\/column\/","name":"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","description":"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.j-longlife.co.jp\/column\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ja"},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/#primaryimage","url":"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8186.jpg","contentUrl":"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2021\/11\/DSC8186.jpg","width":3000,"height":1999},{"@type":"WebPage","@id":"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/#webpage","url":"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/","name":"\u3010\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306e\u52b9\u679c\u3068\u76ee\u7684\u3063\u3066\uff1f | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","isPartOf":{"@id":"https:\/\/www.j-longlife.co.jp\/column\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/#primaryimage"},"datePublished":"2021-11-04T06:05:46+00:00","dateModified":"2021-12-01T01:49:35+00:00","author":{"@id":"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/b4413c35702b8306343c7ca88b069231"},"breadcrumb":{"@id":"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.j-longlife.co.jp\/column\/article\/longlife_gymnastics_interview\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"HOME","item":"https:\/\/www.j-longlife.co.jp\/column\/"},{"@type":"ListItem","position":2,"name":"\u8001\u5f8c\u306e\u751f\u304d\u65b9","item":"https:\/\/www.j-longlife.co.jp\/column\/life_after_retirement\/"},{"@type":"ListItem","position":3,"name":"\u3010\u5ca1\u672c\u4f9d\u5b50\u3055\u3093\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u4f53\u64cd\u300d\u306e\u52b9\u679c\u3068\u76ee\u7684\u3063\u3066\uff1f"}]},{"@type":"Person","@id":"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/b4413c35702b8306343c7ca88b069231","name":"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/image\/","url":"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/d471ed6da58918c71cc561447ada342b-96x96.png","contentUrl":"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/d471ed6da58918c71cc561447ada342b-96x96.png","caption":"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8"},"description":"\u8001\u4eba\u30db\u30fc\u30e0\u306b\u95a2\u3059\u308b\u60a9\u307f\u3092\u89e3\u6d88\u81f4\u3057\u307e\u3059\uff01\u5165\u5c45\u524d\u306e\u4e0d\u5b89\u3084\u5fc3\u914d\u4e8b\u3092\u4e00\u7dd2\u306b\u89e3\u6c7a\u3057\u307e\u305b\u3093\u304b\uff1f","url":"https:\/\/www.j-longlife.co.jp\/column\/article\/author\/administer\/"}]}},"_links":{"self":[{"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/posts\/3220"}],"collection":[{"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/comments?post=3220"}],"version-history":[{"count":17,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/posts\/3220\/revisions"}],"predecessor-version":[{"id":3377,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/posts\/3220\/revisions\/3377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/media\/3319"}],"wp:attachment":[{"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/media?parent=3220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/categories?post=3220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/tags?post=3220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}