{"id":2432,"date":"2020-07-01T14:55:11","date_gmt":"2020-07-01T05:55:11","guid":{"rendered":"https:\/\/www.j-longlife.co.jp\/column\/?p=2432"},"modified":"2024-09-19T21:31:58","modified_gmt":"2024-09-19T12:31:58","slug":"the_secret_of_longevity","status":"publish","type":"post","link":"https:\/\/www.j-longlife.co.jp\/column\/article\/the_secret_of_longevity\/","title":{"rendered":"\u5065\u5eb7\u3067\u9577\u751f\u304d\u3057\u3066\u3044\u308b\u4eba\u306e\u79d8\u8a23\u3068\u697d\u3057\u304f\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306e\u30b3\u30c4"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u5065\u5eb7\u3067\u9577\u751f\u304d\u3057\u3066\u3044\u308b\u4eba\u306e\u79d8\u8a23\u306f\u300c\u751f\u6d3b\u7fd2\u6163\u300d\u306b\u3042\u308b<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> 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href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"i-2\">\u9577\u751f\u304d\u3057\u3066\u3044\u308b\u4eba\u306e\u591a\u304f\u304c\u305d\u306e\u4eba\u751f\u30fb\u751f\u6d3b\u3092\u8b33\u6b4c\u3057\u3066\u3044\u308b<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/06\/a5c54c0283ace347925c038f6979044b.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2422\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/06\/a5c54c0283ace347925c038f6979044b.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/06\/a5c54c0283ace347925c038f6979044b.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/06\/a5c54c0283ace347925c038f6979044b-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/06\/a5c54c0283ace347925c038f6979044b-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><br \/>\n\u751f\u6d3b\u7fd2\u6163\u4ee5\u5916\u306b\u3082\u3001\u9577\u751f\u304d\u3057\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u6b21\u306f\u3001\u601d\u8003\u3084\u6c17\u6301\u3061\u306e\u9762\u3067\u306e\u9577\u751f\u304d\u306e\u79d8\u8a23\u306b\u3064\u3044\u3066\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30dd\u30b8\u30c6\u30a3\u30d6\u601d\u8003<\/h3>\n<p>\u30b7\u30cb\u30a2\u306f\u3001\u9000\u8077\u3084\u5b50\u4f9b\u306e\u72ec\u7acb\u306a\u3069\u306b\u3088\u308b\u74b0\u5883\u306e\u5909\u5316\u3084\u3001\u4f53\u306e\u5909\u5316\u306a\u3069\u306b\u3088\u3063\u3066<strong>\u5fc3\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u72b6\u614b<\/strong>\u306b\u3042\u308a\u307e\u3059\u3002\u843d\u3061\u8fbc\u3093\u3060\u72b6\u614b\u3084\u30b9\u30c8\u30ec\u30b9\u304c\u904e\u5270\u306b\u304b\u304b\u3063\u305f\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001<strong>\u5fc3\u8eab\u3068\u3082\u306b\u8abf\u5b50\u3092\u5d29\u3057\u3066\u3057\u307e\u3046<\/strong>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3046\u3057\u305f\u72b6\u614b\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u601d\u8003\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u7269\u4e8b\u3092\u524d\u5411\u304d\u306b\u6349\u3048\u305f\u308a\u3001\u3046\u307e\u304f\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u51e6\u3057\u305f\u308a\u3059\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30dd\u30b8\u30c6\u30a3\u30d6\u601d\u8003\u3067\u3044\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u4eba\u3068\u95a2\u308f\u308b\u5834\u3092\u3082\u3064<\/strong>\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u4eba\u3068\u8a71\u3059\u3053\u3068\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u548c\u3089\u3044\u3060\u308a\u3001\u7269\u4e8b\u3092\u826f\u3044\u65b9\u5411\u306b\u8003\u3048\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u3067\u3057\u3087\u3046\u3002<strong>\u9ad8\u9f62\u8005\u306e\u5b64\u72ec\u306f\u3001\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/strong>\u3053\u3068\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4e00\u4eba\u66ae\u3089\u3057\u306e\u65b9\u3082\u3001\u5730\u57df\u306e\u96c6\u3044\u306e\u5834\u3084\u8da3\u5473\u306e\u96c6\u307e\u308a\u306b\u51fa\u304b\u3051\u308b\u306a\u3069\u3001\u7a4d\u6975\u7684\u306b\u5916\u3078\u51fa\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u8da3\u5473\u3092\u697d\u3057\u3080<\/h3>\n<p>\u9577\u3044\u30b7\u30cb\u30a2\u30e9\u30a4\u30d5\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u306f\u3001\u597d\u304d\u306a\u3053\u3068\u3084\u8da3\u5473\u3092\u3082\u3064\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4f55\u304b\u306b\u6ca1\u982d\u3059\u308b\u3053\u3068\u306f<strong>\u30b9\u30c8\u30ec\u30b9\u306e\u767a\u6563<\/strong>\u306b\u306a\u308a\u3001<strong>\u4eba\u3068\u3064\u306a\u304c\u308b\u304d\u3063\u304b\u3051<\/strong>\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u697d\u3057\u3044\u6c17\u6301\u3061\u306b\u306a\u3063\u305f\u308a\u3001\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001<strong>\u5fc3\u8eab\u306e\u5065\u5eb7\u7dad\u6301\u306b\u3082\u5f79\u7acb\u3064<\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u308c\u307e\u3067\u597d\u304d\u3060\u3063\u305f\u3053\u3068\u3092\u3055\u3089\u306b\u8ffd\u6c42\u3059\u308b\u3053\u3068\u3084\u3001\u65b0\u305f\u306b\u8da3\u5473\u3092\u898b\u3064\u3051\u3066\u307f\u308b\u3053\u3068\u3082\u697d\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u81ea\u5206\u3067\u3082\u697d\u3057\u3081\u308b\u8da3\u5473\u3092\u77e5\u308a\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3067\u30b7\u30cb\u30a2\u306b\u304a\u3059\u3059\u3081\u306e\u8da3\u5473\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br 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