{"id":2316,"date":"2020-06-10T18:47:14","date_gmt":"2020-06-10T09:47:14","guid":{"rendered":"https:\/\/www.j-longlife.co.jp\/column\/?p=2316"},"modified":"2020-08-11T16:47:28","modified_gmt":"2020-08-11T07:47:28","slug":"senior_life_worth_living","status":"publish","type":"post","link":"https:\/\/www.j-longlife.co.jp\/column\/article\/senior_life_worth_living\/","title":{"rendered":"\u30b7\u30cb\u30a2\u306b\u91cd\u8981\u306a\u300c\u751f\u304d\u304c\u3044\u300d\u3092\u3054\u7d39\u4ecb\uff01\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5\u3092\u5145\u5b9f\u3055\u305b\u3088\u3046"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30b7\u30cb\u30a2\u306b\u751f\u304d\u304c\u3044\u304c\u5fc5\u8981\u306a\u7406\u7531<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u30d1\u30bf\u30fc\u30f3\u5225\uff01\u751f\u304d\u304c\u3044\u3068\u611f\u3058\u3084\u3059\u3044\u3082\u306e\u3092\u3054\u7d39\u4ecb<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u306a\u3089\u30b5\u30dd\u30fc\u30c8\uff06\u30b5\u30fc\u30d3\u30b9\u3067\u3042\u306a\u305f\u306e\u300c\u751f\u304d\u304c\u3044\u300d\u3092\u652f\u3048\u307e\u3059<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">4<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u30b7\u30cb\u30a2\u306b\u751f\u304d\u304c\u3044\u304c\u5fc5\u8981\u306a\u7406\u7531<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/af6f2a896726bca0277dc9a05bcb0f7c.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2289\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/af6f2a896726bca0277dc9a05bcb0f7c.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/af6f2a896726bca0277dc9a05bcb0f7c.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/af6f2a896726bca0277dc9a05bcb0f7c-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/af6f2a896726bca0277dc9a05bcb0f7c-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u300c\u751f\u304d\u304c\u3044\u300d\u3067\u3059\u304c\u3001\u5e83\u8f9e\u82d1\u306b\u306f\u300c\u751f\u304d\u308b\u306f\u308a\u3042\u3044\u3002\u751f\u304d\u3066\u3044\u3066\u3088\u304b\u3063\u305f\u3068\u601d\u3048\u308b\u3088\u3046\u306a\u3053\u3068\u300d\u3068\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7686\u69d8\u306b\u306f\u3001\u3053\u308c\u3092\u3084\u3063\u3066\u3044\u308b\u6642\u9593\u306f\u300c\u751f\u304d\u3066\u3044\u3066\u3088\u304b\u3063\u305f\u306a\u3041\u300d\u3068\u601d\u3048\u308b\u3053\u3068\u3001\u300c<span style=\"color: #ff0000;\">\u3053\u306e\u305f\u3081\u306b\u79c1\u306f\u751f\u304d\u3066\u3044\u308b\u3068\u601d\u3048\u308b\u3088\u3046\u306a\u3053\u3068<\/span>\u300d\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u300c\u3053\u308c\u304c\u79c1\u306e\u751f\u304d\u304c\u3044\u3067\u3059\u300d\u3068\u5802\u3005\u3068\u8a00\u3048\u308b\u3082\u306e\u304c\u3042\u308b\u65b9\u306f\u3001\u751f\u304d\u751f\u304d\u3068\u4eba\u751f\u3092\u697d\u3057\u3093\u3067\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u9577\u3044\u4eba\u751f\u306e\u4e2d\u3067\u306f\u82e6\u52b4\u3084\u82e6\u96e3\u3082\u3042\u308a\u3001\u300c\u751f\u304d\u304c\u3044\u3092\u898b\u51fa\u305b\u306a\u3044\u300d\u3001\u3068\u3044\u3046\u6642\u671f\u3082\u3042\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001<span style=\"color: #ff0000;\">\u4ed5\u4e8b\u3084\u5b50\u80b2\u3066\u304c\u4e00\u533a\u5207\u308a\u3064\u3044\u305f\u30b7\u30cb\u30a2\u306b\u3053\u305d\u3001\u751f\u304d\u304c\u3044\u3092\u3082\u3064\u3066\u904e\u3054\u3057\u3066\u3082\u3089\u3044\u305f\u3044<\/span>\u306e\u3067\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u30b7\u30cb\u30a2\u304c\u751f\u304d\u304c\u3044\u3092\u3082\u3064\u3053\u3068\u306f<strong>\u5065\u5eb7\u72b6\u614b\u3068\u5bc6\u63a5\u306a\u95a2\u4fc2\u304c\u3042\u308b<\/strong>\u305f\u3081\u3002<\/p>\n<p>\u30a2\u30e1\u30ea\u30ab\u306e\u3042\u308b\u7814\u7a76\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<strong>\u751f\u304d\u304c\u3044\u3092\u3082\u3064\u3066\u3044\u308b\u65b9\u306f\u6b7b\u4ea1\u7387\u3084\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044<\/strong>\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u305f\u3068\u306e\u3053\u3068\u3067\u3059\u3002\u306f\u3064\u3089\u3064\u3068\u904e\u3054\u3057\u3066\u3044\u308b\u65b9\u306e\u65b9\u304c\u5065\u5eb7\u3067\u9577\u751f\u304d\u3057\u305d\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u30a4\u30e1\u30fc\u30b8\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u30c7\u30fc\u30bf\u3068\u3057\u3066\u8868\u308c\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u304b\u3089\u3001\u307e\u3059\u307e\u3059\u751f\u304d\u304c\u3044\u3092\u3082\u3064\u3053\u3068\u306e\u91cd\u8981\u6027\u304c\u610f\u5473\u3092\u3082\u3063\u3066\u304d\u307e\u3059\u306d\u3002<\/p>\n<p>\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u306a\u304c\u3089\u524d\u5411\u304d\u306a\u6c17\u6301\u3061\u3067\u751f\u304d\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u4e0a\u306e\u30ea\u30b9\u30af\u304c\u8efd\u6e1b\u3055\u308c\u3001\u591a\u304f\u306e\u5b66\u3073\u3084\u7d4c\u9a13\u3082\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u300c\u3053\u308c\u304b\u3089\u3055\u3089\u306b\u65b0\u3057\u3044\u3053\u3068\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u3044\u304d\u305f\u3044\u300d\u3001\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u9ad8\u307e\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"i-2\">\u30d1\u30bf\u30fc\u30f3\u5225\uff01\u751f\u304d\u304c\u3044\u3068\u611f\u3058\u3084\u3059\u3044\u3082\u306e\u3092\u3054\u7d39\u4ecb<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/bf5f2603c1375e47593661d4d28a8668.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2290\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/bf5f2603c1375e47593661d4d28a8668.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/bf5f2603c1375e47593661d4d28a8668.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/bf5f2603c1375e47593661d4d28a8668-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/bf5f2603c1375e47593661d4d28a8668-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u3067\u306f\u3001\u30b7\u30cb\u30a2\u4e16\u4ee3\u306e\u65b9\u3005\u306f\u3069\u3093\u306a\u3053\u3068\u306b\u751f\u304d\u304c\u3044\u3092\u611f\u3058\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3082\u3057\u3082\u3042\u306a\u305f\u304c\u300c\u751f\u304d\u304c\u3044\u304c\u306a\u3044\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u306e\u306a\u3089\u3001\u3053\u308c\u304b\u3089\u3054\u7d39\u4ecb\u3059\u308b\u3082\u306e\u306e\u4e2d\u306b\u3001\u3054\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u5c11\u3057\u3067\u3082\u63fa\u3055\u3076\u308b\u3082\u306e\u304c\u306a\u3044\u304b\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u5bb6\u65cf\u3068\u306e\u6642\u9593<\/h3>\n<p>\u300c\u5b50\u4f9b\u3084\u5b6b\u306e\u6210\u9577\u304c\u697d\u3057\u307f\u3060\u300d\u3001\u3068\u3044\u3046\u65b9\u306f\u591a\u3044\u3067\u3059\u3088\u306d\u3002<span style=\"color: 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style=\"color: 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style=\"color: #ff0000;\">\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306b\u53d6\u308a\u7d44\u3080<\/span>\u306e\u3082\u5927\u5909\u7d20\u6674\u3089\u3057\u3044\u3053\u3068\u3067\u3059\u3002\u5730\u57df\u306e\u5c0f\u5b66\u751f\u306e<strong>\u767b\u4e0b\u6821\u306e\u898b\u5b88\u308a\u6d3b\u52d5\u3084\u3001\u6e05\u6383<\/strong>\u306b\u7cbe\u3092\u51fa\u3057\u3066\u3044\u308b\u65b9\u306f\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u3002\u307e\u305f\u3001\u3053\u308c\u307e\u3067\u306e\u7d4c\u9a13\u3068\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u3066\u3001<strong>\u516c\u6c11\u9928\u306e\u8da3\u5473\u6559\u5ba4\u306e\u8b1b\u5e2b\u3092\u3055\u308c\u3066\u3044\u308b\u65b9\u306a\u3069<\/strong>\u3082\u3044\u307e\u3059\u3002<\/p>\n<p>\u50cd\u304f\u4e16\u4ee3\u306f\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u304c\u3057\u305f\u304f\u3066\u3082\u306a\u304b\u306a\u304b\u6642\u9593\u304c\u306a\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u30b7\u30cb\u30a2\u4e16\u4ee3\u304c\u3053\u306e\u3088\u3046\u306a\u6d3b\u52d5\u306b\u53c2\u52a0\u3059\u308b\u306e\u306f\u3068\u3066\u3082\u5fc3\u5f37\u3044\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u4f55\u3088\u308a\u3001<strong>\u793e\u4f1a\u8ca2\u732e\u3092\u3057\u3066\u5730\u57df\u306b\u5f79\u306b\u7acb\u3064\u3068\u3044\u3046\u306e\u306f\u3001\u5927\u304d\u306a\u5145\u5b9f\u611f\u3092\u5f97\u3089\u308c\u308b\u3053\u3068<\/strong>\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307b\u304b\u306b\u3082\u3001\u8001\u5f8c\u306e\u697d\u3057\u307f\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u21d2<a href=\"https:\/\/www.j-longlife.co.jp\/column\/article\/old_age_fun\/\">\u300c\u8001\u5f8c\u306e\u697d\u3057\u307f\u3092\u898b\u3064\u3051\u305f\u3044\uff01\u8da3\u5473\u3092\u3057\u306a\u304c\u3089\u5145\u5b9f\u3057\u305f\u6bce\u65e5\u3092\u300d<\/a><\/p>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"i-3\">\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u306a\u3089\u30b5\u30dd\u30fc\u30c8\uff06\u30b5\u30fc\u30d3\u30b9\u3067\u3042\u306a\u305f\u306e\u300c\u751f\u304d\u304c\u3044\u300d\u3092\u652f\u3048\u307e\u3059<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/9d31e6f78b25adb15a11cd28a4774db5.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2291\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/9d31e6f78b25adb15a11cd28a4774db5.jpg\" alt=\"\" width=\"1000\" height=\"668\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/9d31e6f78b25adb15a11cd28a4774db5.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/9d31e6f78b25adb15a11cd28a4774db5-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/05\/9d31e6f78b25adb15a11cd28a4774db5-768x513.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u3053\u308c\u304b\u3089\u751f\u304d\u304c\u3044\u3092\u898b\u3064\u3051\u3066\u697d\u3057\u3044\u8001\u5f8c\u3092\u904e\u3054\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u3082\u3001\u3059\u3067\u306b\u6253\u3061\u8fbc\u3093\u3067\u3044\u308b\u8da3\u5473\u304c\u3042\u308b\u3068\u3044\u3046\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u3001\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0<a href=\"https:\/\/www.j-longlife.co.jp\/\">\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5<\/a>\u3067\u3059\u3002<\/p>\n<p>\u5143\u6c17\u306a\u3046\u3061\u306f\u3067\u304d\u308b\u3060\u3051\u81ea\u5b85\u3067\u81ea\u7531\u306b\u904e\u3054\u3057\u305f\u3044\u3068\u3044\u3046\u8003\u3048\u3082\u3042\u308a\u307e\u3059\u304c\u3001<span style=\"color: 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