{"id":2153,"date":"2020-05-27T13:52:22","date_gmt":"2020-05-27T04:52:22","guid":{"rendered":"https:\/\/www.j-longlife.co.jp\/column\/?p=2153"},"modified":"2020-08-11T16:43:41","modified_gmt":"2020-08-11T07:43:41","slug":"old_age_fun","status":"publish","type":"post","link":"https:\/\/www.j-longlife.co.jp\/column\/article\/old_age_fun\/","title":{"rendered":"\u8001\u5f8c\u306e\u697d\u3057\u307f\u3092\u898b\u3064\u3051\u305f\u3044\uff01\u8da3\u5473\u3092\u3057\u306a\u304c\u3089\u5145\u5b9f\u3057\u305f\u6bce\u65e5\u3092"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u8001\u5f8c\u306e\u751f\u6d3b\u3092\u697d\u3057\u3080\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li><a href=\"#4\"><span class=\"toc_number toc_depth_1\">2<\/span> \u8001\u5f8c\u306e\u751f\u6d3b\u3092\u8c4a\u304b\u306b\u3059\u308b\u8da3\u54734\u9078<\/a><\/li><li><a href=\"#23\"><span class=\"toc_number toc_depth_1\">3<\/span> \u592b\u5a662\u4eba\u3067\u697d\u3057\u3081\u308b\u8da3\u54733\u9078<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">4<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u8001\u5f8c\u306e\u751f\u6d3b\u3092\u697d\u3057\u3080\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/2aa2dc8fd5ac7c0f8f648c411c85a6a8.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2178\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/2aa2dc8fd5ac7c0f8f648c411c85a6a8.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/2aa2dc8fd5ac7c0f8f648c411c85a6a8.jpg 1000w, 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style=\"color: 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style=\"color: #ff0000;\">\u5065\u5eb7\u7ba1\u7406<\/span>\u3067\u3059\u3002\u75c5\u6c17\u304c\u5897\u3048\u3066\u304f\u308b\u5e74\u9f62\u3067\u3082\u3042\u308a\u3001<strong>\u4f53\u3092\u52d5\u304b\u3055\u306a\u3044\u751f\u6d3b<\/strong>\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u7b4b\u8089\u91cf\u304c\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f53\u306e\u5065\u5eb7\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u8133\u306e\u5065\u5eb7<\/strong>\u3082\u5927\u4e8b\u3067\u3059\u3002\u307c\u3093\u3084\u308a\u3068\u904e\u3054\u3057\u3066\u8133\u3092\u4f7f\u308f\u306a\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001<span style=\"color: #ff0000;\">\u65e9\u671f\u306b\u8a8d\u77e5\u75c7\u306b\u306a\u3063\u3066\u3057\u307e\u3046<\/span>\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f53\u529b\u3084\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306f\u3001\u672c\u4eba\u304c\u56f0\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u914d\u5076\u8005\u3084\u5b50\u3069\u3082\u306a\u3069\u3001<span style=\"color: #ff0000;\">\u5bb6\u65cf\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b<\/span>\u3053\u3068\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u3053\u3068\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3082\u3001<span style=\"color: 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href=\"https:\/\/www.j-longlife.co.jp\/\">\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5<\/a>\u306a\u3089\u3001\u81ea\u5206\u306e\u6642\u9593\u3082\u6700\u5927\u9650\u306b\u697d\u3057\u3081\u307e\u3059\u3002<br \/>\n\u305f\u3068\u3048\u3070\u3001\u56fd\u5185\u3084\u6d77\u5916\u306b\u304a\u51fa\u304b\u3051\u3059\u308b<span style=\"color: #ff0000;\">\u300c\u305f\u3073\u5036\u697d\u90e8\u300d<\/span>\u3001\u3044\u304d\u3044\u304d\u3068\u3057\u305f\u65e5\u5e38\u3092\u5275\u51fa\u3059\u308b<span style=\"color: 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href=\"https:\/\/www.j-longlife.co.jp\/medical\/\">\u5730\u57df\u306e\u533b\u7642\u6a5f\u95a2\u3068\u3082\u63d0\u643a<\/a>\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u5065\u5eb7\u7ba1\u7406\u306e\u9762\u3067\u3082\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"4\">\u8001\u5f8c\u306e\u751f\u6d3b\u3092\u8c4a\u304b\u306b\u3059\u308b\u8da3\u54734\u9078<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/52a13f790cc34b7e6141aaae20bccd0d.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2179\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/52a13f790cc34b7e6141aaae20bccd0d.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/52a13f790cc34b7e6141aaae20bccd0d.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/52a13f790cc34b7e6141aaae20bccd0d-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/52a13f790cc34b7e6141aaae20bccd0d-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u8001\u5f8c\u306b\u8da3\u5473\u3092\u6301\u3064\u3068\u826f\u3044\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u4f55\u3092\u3057\u305f\u3089\u826f\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u4eba\u3082\u591a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u30b7\u30cb\u30a2\u306e\u65b9\u306b\u305c\u3072\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u8da3\u5473\u3092\u30014\u3064\u53b3\u9078\u3057\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u30b8\u30e7\u30ae\u30f3\u30b0\u30fb\u6c34\u4e2d\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/h3>\n<p>\u5065\u5eb7\u7ba1\u7406\u3082\u517c\u306d\u3066\u3001<span style=\"color: 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style=\"color: #ff0000;\">\u6c34\u4e2d\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/span>\u306b\u3057\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u6c34\u4e2d\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u304c\u671f\u5f85\u3067\u304d\u308b\u4e0a\u306b\u3001\u95a2\u7bc0\u75db\u3067\u304a\u60a9\u307f\u306a\u4eba\u3084\u4f53\u529b\u304c\u306a\u3044\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u6c34\u4e2d\u904b\u52d5\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #ff0000;\">1\u65e5\u306b8000\u6b69<\/span>\u3092\u76ee\u6a19\u306b\u3001<span style=\"color: #ff0000;\">2\u30f6\u6708\u4ee5\u4e0a<\/span>\u7d9a\u3051\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u65c5\u884c\u30fb\u6e29\u6cc9\u5de1\u308a<\/h3>\n<p>\u6642\u9593\u304c\u305f\u3063\u3077\u308a\u3042\u308b\u30b7\u30cb\u30a2\u306e\u65b9\u3060\u304b\u3089\u3053\u305d\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u3001<span style=\"color: #ff0000;\">\u65c5\u884c\u3084\u6e29\u6cc9\u5de1\u308a<\/span>\u3067\u3059\u3002<\/p>\n<p>\u65c5\u306f\u3001\u6642\u9593\u306b\u3086\u3068\u308a\u304c\u306a\u3051\u308c\u3070\u3001\u306a\u304b\u306a\u304b\u884c\u3051\u306a\u3044\u3082\u306e\u3002\u4ed5\u4e8b\u3092\u4e00\u751f\u61f8\u547d\u3057\u3066\u3044\u3066\u3001\u6642\u9593\u304c\u306a\u304f\u3066\u884c\u3051\u306a\u304b\u3063\u305f\u3001\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br 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style=\"color: 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style=\"color: #ff0000;\">\u300c\u30b7\u30cb\u30a2\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u300d<\/span>\u306e\u6d3b\u52d5\u304c\u6d3b\u767a\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3068\u3044\u3063\u3066\u3082\u3001\u305d\u306e\u7a2e\u985e\u306f\u3055\u307e\u3056\u307e\u3002<strong>\u5c0f\u5b66\u751f\u306e\u767b\u4e0b\u6821\u6642\u306e\u898b\u5b88\u308a\u3084\u30d1\u30c8\u30ed\u30fc\u30eb\u3001\u753a\u5185\u4f1a\u306e\u6d3b\u52d5\u3001\u6e05\u6383\u6d3b\u52d5\u3084\u30a4\u30d9\u30f3\u30c8\u306e\u30b9\u30bf\u30c3\u30d5<\/strong>\u306a\u3069\u3001\u8cc7\u683c\u304c\u306a\u304f\u3066\u3082\u3067\u304d\u308b\u3053\u3068\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8cc7\u683c\u306a\u3069\u306e\u30b9\u30ad\u30eb\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u3067\u3042\u308c\u3070\u3001\u3055\u3089\u306b\u3067\u304d\u308b\u3053\u3068\u3082\u5897\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u5730\u57df\u306b\u306f<strong>\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u30bb\u30f3\u30bf\u30fc<\/strong>\u306a\u3069\u304c\u8a2d\u7f6e\u3055\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305d\u3053\u3067\u3067\u304d\u305d\u3046\u306a\u3082\u306e\u3092\u63a2\u3057\u3066\u307f\u3066\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"23\">\u592b\u5a662\u4eba\u3067\u697d\u3057\u3081\u308b\u8da3\u54733\u9078<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/6ffb15d0df6995de86b0d1d522c01923.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2180\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/6ffb15d0df6995de86b0d1d522c01923.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/6ffb15d0df6995de86b0d1d522c01923.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/6ffb15d0df6995de86b0d1d522c01923-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/04\/6ffb15d0df6995de86b0d1d522c01923-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" 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