{"id":2123,"date":"2020-04-23T15:59:46","date_gmt":"2020-04-23T06:59:46","guid":{"rendered":"https:\/\/www.j-longlife.co.jp\/column\/?p=2123"},"modified":"2024-09-03T09:44:36","modified_gmt":"2024-09-03T00:44:36","slug":"tired_long-distance_care","status":"publish","type":"post","link":"https:\/\/www.j-longlife.co.jp\/column\/article\/tired_long-distance_care\/","title":{"rendered":"\u300c\u9060\u8ddd\u96e2\u4ecb\u8b77\u306b\u75b2\u308c\u305f\u300d\u305d\u3093\u306a\u3042\u306a\u305f\u306e\u60a9\u307f\u3092\u89e3\u6c7a\uff01\u5b89\u5fc3\u3057\u3066\u4ecb\u8b77\u3092\u884c\u3048\u308b\u7406\u7531"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u9060\u8ddd\u96e2\u4ecb\u8b77\u306b\u75b2\u308c\u3066\u3057\u307e\u3046\u539f\u56e0<\/a><\/li><li><a href=\"#10\"><span class=\"toc_number toc_depth_1\">2<\/span> 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srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/b02192e3e969fb62b366b63139472297.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/b02192e3e969fb62b366b63139472297-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/b02192e3e969fb62b366b63139472297-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" 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style=\"color: 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style=\"color: 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href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"10\">\u9060\u8ddd\u96e2\u4ecb\u8b77\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u3046\u305f\u3081\u306e10\u500b\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/b70f01146feb131066ac6027e202906d.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2073\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/b70f01146feb131066ac6027e202906d.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/b70f01146feb131066ac6027e202906d.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/b70f01146feb131066ac6027e202906d-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/b70f01146feb131066ac6027e202906d-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p><strong>1.\u89aa\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5bc6\u306b\u3068\u308b<\/strong><br \/>\n1\u3064\u306f\u3001<span style=\"color: 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\/>\n\u9060\u8ddd\u96e2\u4ecb\u8b77\u306f\u3001\u4ea4\u901a\u8cbb\u3084\u4ed8\u968f\u3059\u308b\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3057\u3001\u5e30\u7701\u983b\u5ea6\u304c\u9ad8\u3044\u3068\u3055\u3089\u306b\u8ca0\u62c5\u306f\u91cd\u304f\u306a\u308a\u307e\u3059\u3002\u4ecb\u8b77\u8005\u306e\u8ca0\u62c5\u3092\u3053\u308c\u4ee5\u4e0a\u5927\u304d\u304f\u3057\u306a\u3044\u610f\u5473\u3067\u3082\u3001\u4ecb\u8b77\u8cbb\u7528\u306f\u89aa\u306e\u8caf\u91d1\u3084\u5e74\u91d1\u5185\u3067\u3084\u308a\u304f\u308a\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong>6.\u4ed5\u4e8b\u3068\u306e\u4e21\u7acb\u3092\u8003\u3048\u308b<\/strong><br \/>\n\u4ecb\u8b77\u3092\u512a\u5148\u3057\u3066\u3001\u8077\u3092\u96e2\u308c\u308b\u9078\u629e\u80a2\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u9060\u8ddd\u96e2\u4ecb\u8b77\u306e\u5834\u5408\u306f\u3001<span style=\"color: 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\/>\n\u5f80\u5fa9\u5272\u5f15\u3084\u65e9\u5272\u306e\u307b\u304b\u306b\u3082\u3001\u822a\u7a7a\u4f1a\u793e\u306a\u3069\u3067\u306f\u3001\u4ecb\u8b77\u306e\u305f\u3081\u306b\u5e30\u7701\u3059\u308b\u4eba\u306a\u3069\u3092\u5bfe\u8c61\u306b\u3057\u305f\u4ecb\u8b77\u5272\u5f15\u304c\u5b9f\u65bd\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5e30\u7701\u306b\u304b\u304b\u308b\u79fb\u52d5\u8cbb\u3092\u5c11\u3057\u3067\u3082\u6291\u3048\u308b\u305f\u3081\u306b\u3001\u3053\u3046\u3057\u305f\u5272\u5f15\u5236\u5ea6\u306e\u6d3b\u7528\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><strong>8.\u5e30\u7701\u306f\u306a\u308b\u3079\u304f\u5e73\u65e5<\/strong><br \/>\n\u5e30\u7701\u3092\u3059\u308b\u306a\u3089\u3067\u304d\u308b\u3060\u3051\u5e73\u65e5\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u75c5\u9662\u3084\u884c\u653f\u306a\u3069\u306f\u571f\u65e5\u795d\u3060\u3068\u958b\u3044\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u5e30\u7701\u3057\u3066\u3082\u5fc5\u8981\u306a\u624b\u7d9a\u304d\u3084\u76f8\u8ac7\u306a\u3069\u304c\u601d\u3046\u3088\u3046\u306b\u9032\u307f\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u79fb\u52d5\u6642\u306e\u6df7\u96d1\u3092\u907f\u3051\u3001\u9060\u8ddd\u96e2\u4ecb\u8b77\u75b2\u308c\u3092\u8efd\u6e1b\u3059\u308b\u610f\u5473\u3067\u3082\u5e73\u65e5\u306e\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong>9.\u9060\u8ddd\u96e2\u4ecb\u8b77\u306f\u300c\u4ecb\u8b77\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u300d\u3060\u3068\u7406\u89e3\u3059\u308b<\/strong><br 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#ff0000;\">\u4ecb\u8b77\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/span>\u3060\u3068\u8003\u3048\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u81ea\u8eab\u304c\u4ecb\u8b77\u306b\u5fb9\u3059\u308b\u3088\u308a\u306f\u3001\u3069\u3046\u3044\u3063\u305f<strong>\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3084\u5236\u5ea6\u3092\u5229\u7528\u3067\u304d\u308b\u306e\u304b\u3092\u8003\u3048\u305f\u308a\u3001\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u306a\u3069\u306e\u5c02\u9580\u5bb6\u3068\u306e\u8abf\u6574\u3084\u8a71\u3057\u5408\u3044<\/strong>\u306b\u6642\u9593\u3092\u5145\u3066\u305f\u308a\u3057\u305f\u65b9\u304c\u52b9\u7387\u306f\u826f\u304f\u73fe\u5b9f\u7684\u306a\u4ecb\u8b77\u304c\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p><strong>10.\u81ea\u8eab\u306e\u606f\u629c\u304d\u3082\u8003\u3048\u308b<\/strong><br \/>\n\u4ecb\u8b77\u306f\u9577\u671f\u306b\u6e21\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u9060\u8ddd\u96e2\u4ecb\u8b77\u3067\u9811\u5f35\u308a\u3059\u304e\u3066\u3057\u307e\u3046\u3068\u4ecb\u8b77\u8005\u304c\u75b2\u5f0a\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u9577\u304f\u4ecb\u8b77\u3092\u7d9a\u3051\u3066\u3044\u304f\u305f\u3081\u306b\u3082\u3001\u4ecb\u8b77\u3070\u304b\u308a\u306b\u96c6\u4e2d\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4ecb\u8b77\u8005\u3054\u81ea\u8eab\u306e\u606f\u629c\u304d\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"i-2\">\u9060\u8ddd\u96e2\u4ecb\u8b77\u306e\u75b2\u52b4\u3092\u8efd\u6e1b\u3055\u305b\u308b\u305f\u3081\u306e\u79d8\u8a23<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/cbfdde85a96eb9c332031648d9346618.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2074\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/cbfdde85a96eb9c332031648d9346618.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/cbfdde85a96eb9c332031648d9346618.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/cbfdde85a96eb9c332031648d9346618-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/03\/cbfdde85a96eb9c332031648d9346618-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u3046\u307e\u304f\u751f\u6d3b\u3067\u304d\u3066\u3044\u308b\u304b\u3001\u5065\u5eb7\u306b\u554f\u984c\u306f\u306a\u3044\u304b\u3001\u9060\u304f\u96e2\u308c\u3066\u3044\u308b\u304b\u3089\u3053\u305d\u4e0d\u5b89\u306b\u611f\u3058\u308b\u90e8\u5206\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u5e30\u7701\u304c\u591a\u304f\u306a\u308a\u4ecb\u8b77\u8005\u306e\u8ca0\u62c5\u5897\u306b\u306a\u3063\u3066\u306f\u3001\u4ecb\u8b77\u8005\u306e\u601d\u3046\u72b6\u614b\u3067\u4ecb\u8b77\u3092\u7d9a\u3051\u308b\u3053\u3068\u306f\u96e3\u3057\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ecb\u8b77\u8005\u306e\u4e0d\u5b89\u3092\u8efd\u6e1b\u3067\u304d\u308b\u3088\u3046\u306a\u30b5\u30fc\u30d3\u30b9\u3068\u306e\u4f75\u7528\u3082\u8003\u3048\u3001\u4ecb\u8b77\u75b2\u308c\u3092\u6e1b\u3089\u305b\u308b\u65b9\u5411\u3067\u3001\u9577\u671f\u7684\u306b\u89aa\u3092\u652f\u63f4\u3067\u304d\u308b\u3088\u3046\u306a\u3057\u304f\u307f\u3092\u4f5c\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>\u898b\u5b88\u308a\u30b5\u30fc\u30d3\u30b9\u306e\u5229\u7528<\/h3>\n<p>\u4ecb\u8b77\u8005\u306e\u4e0d\u5b89\u3092\u8efd\u6e1b\u3067\u304d\u308b\u30b5\u30fc\u30d3\u30b9\u306e1\u3064\u304c\u3001<span style=\"color: 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