{"id":1348,"date":"2020-07-31T22:27:49","date_gmt":"2020-07-31T13:27:49","guid":{"rendered":"https:\/\/www.j-longlife.co.jp\/column\/?p=1348"},"modified":"2024-09-19T21:39:23","modified_gmt":"2024-09-19T12:39:23","slug":"kind_of_nursing_home","status":"publish","type":"post","link":"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/","title":{"rendered":"\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\uff1f\u9078\u3073\u65b9\u3084\u7a2e\u985e\u30fb\u5165\u5c45\u307e\u3067\u306e\u6d41\u308c\u3092\u7d39\u4ecb"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\u306a\u306e\u304b<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u8001\u4eba\u30db\u30fc\u30e0\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li><a href=\"#3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u9ad8\u9f62\u8005\u4f4f\u5b85\u30fb\u65bd\u8a2d\u306f\u5927\u304d\u304f3\u7a2e\u985e\u3042\u308b<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">4<\/span> \u4f4f\u5b85\u578b\u65bd\u8a2d\u306e\u7a2e\u985e<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">5<\/span> \u4ecb\u8b77\u578b\u65bd\u8a2d\u306e\u7a2e\u985e<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">6<\/span> \u798f\u7949\u578b\u65bd\u8a2d\u306e\u7a2e\u985e<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">7<\/span> \u8001\u4eba\u30db\u30fc\u30e0\u5165\u5c45\u307e\u3067\u306e\u4e00\u822c\u7684\u306a\u6d41\u308c<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">8<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\u306a\u306e\u304b<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/2c621ec7df3f8d1a69ee2306759334b1-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1349\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/2c621ec7df3f8d1a69ee2306759334b1-1.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/2c621ec7df3f8d1a69ee2306759334b1-1.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/2c621ec7df3f8d1a69ee2306759334b1-1-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/2c621ec7df3f8d1a69ee2306759334b1-1-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>60\u6b73\u3092\u8fce\u3048\u3001\u3053\u308c\u304b\u3089\u306e\u4eba\u751f\u3092\u8003\u3048\u305f\u3068\u304d\u3001\u8001\u4eba\u30db\u30fc\u30e0\u3078\u306e\u5165\u5c45\u3092\u60f3\u50cf\u3059\u308b\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u5165\u5c45\u3092\u8003\u3048\u308b\u3068\u304d\u306e\u60a9\u307f\u3068\u3057\u3066\u3088\u304f\u6319\u304c\u308b\u3053\u3068\u306f\u3001\u300c\u3069\u306e\u3088\u3046\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u5165\u308b\u304b\u300d\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u8001\u4eba\u30db\u30fc\u30e0\u306e\u5165\u5c45\u3092\u8003\u3048\u308b\u65b9\u3082\u591a\u304f\u304a\u3089\u308c\u307e\u3059\u304c\u3001\u5224\u65ad\u529b\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u5143\u6c17\u306a\u3046\u3061\u306b\u5165\u5c45\u3092\u6c7a\u3081\u3066\u304a\u304d\u305f\u3044\u3082\u306e\u3067\u3057\u3087\u3046\u3002\u7d50\u8ad6\u304b\u3089\u3044\u3046\u3068\u3001<span style=\"color: #ff0000;\">\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081<\/span>\u3057\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u300c\u81ea\u7acb\u300d\uff08\u4ecb\u8b77\u3092\u5fc5\u8981\u3068\u3057\u306a\u3044\uff09\u306e\u72b6\u614b\u3067\u3082\u53d7\u3051\u5165\u308c\u53ef\u80fd\u306a\u65bd\u8a2d\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u7a2e\u985e\u304c\u3042\u308b\u304b\u306f\u3001\u4ee5\u964d\u306e\u8001\u4eba\u30db\u30fc\u30e0\u306e\u7a2e\u985e\u3068\u6982\u8981\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u4ee5\u964d\u306e\u9805\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u3055\u3066\u3001\u8001\u4eba\u30db\u30fc\u30e0\u3068\u3044\u3046\u3068\u81ea\u7acb\u3057\u305f\u751f\u6d3b\u304c\u56f0\u96e3\u306a\u65b9\u3001\u4ecb\u8b77\u306e\u5fc5\u8981\u306a\u65b9\u3070\u304b\u308a\u304c\u66ae\u3089\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u306e\u3042\u308b\u4eba\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u6c7a\u3057\u3066\u305d\u3046\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u73fe\u5728\u3001<strong>\u30a2\u30af\u30c6\u30a3\u30d6\u30b7\u30cb\u30a2\u5411\u3051\u306b\u8da3\u5473\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u305f\u308a\u3001\u30af\u30e9\u30d6\u6d3b\u52d5\u3092\u884c\u3063\u305f\u308a\u3059\u308b\u3088\u3046\u306a\u8001\u4eba\u30db\u30fc\u30e0\u3082\u591a\u304f\u307f\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p>\u5165\u5c45\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3060\u3051\u3067\u306a\u304f\u3001\u5e0c\u671b\u306b\u6cbf\u3063\u305f\u751f\u6d3b\u3092\u53f6\u3048\u308b\u306b\u306f\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u304c\u5fc5\u8981\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<strong>\u3053\u308c\u304b\u3089\u5148\u3001\u3069\u306e\u3088\u3046\u306a\u66ae\u3089\u3057\u3092\u3057\u305f\u3044\u304b\u3001\u5177\u4f53\u7684\u306b\u60f3\u50cf\u3057\u306a\u304c\u3089\u8001\u4eba\u30db\u30fc\u30e0\u3092\u63a2\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n<p>\u305d\u306e\u305f\u3081\u306b\u3001\u5b9f\u969b\u306b\u8db3\u3092\u904b\u3093\u3067\u8001\u4eba\u30db\u30fc\u30e0\u3092\u3057\u3063\u304b\u308a\u3068\u898b\u6975\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u898b\u5b66\u3092\u884c\u3046\u306b\u3057\u3066\u3082\u30011\u30641\u3064\u65bd\u8a2d\u3092\u898b\u3066\u56de\u308b\u306b\u306f\u4f53\u529b\u3092\u8981\u3059\u308b\u306e\u3067\u3001\u9577\u671f\u7684\u306a\u8996\u91ce\u3067\u306e\u8a08\u753b\u3082\u7acb\u3066\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u3092\u63a2\u3057\u3066\u6c7a\u3081\u3066\u304a\u304f\u3053\u3068\u306f\u3001\u5f8c\u3005\u306e\u5b89\u5fc3\u3092\u8003\u3048\u308b\u3068\u30e1\u30ea\u30c3\u30c8\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u25bc\u304a\u3059\u3059\u3081<br \/>\n<a href=\"https:\/\/www.j-longlife.co.jp\/longlife_lp\/\">\u21d2\u3086\u3068\u308a\u3068\u8d05\u3092\u6975\u3081\u305f\u5ead\u5712\u90b8\u5b85\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u300d\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u308b<\/a><br \/>\n\u21d2<a href=\"https:\/\/www.j-longlife.co.jp\/column\/article\/interview\/\">\u3010\u304a\u5ba2\u69d8\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u5143\u6c17\u306a\u3046\u3061\u306b\u81ea\u5206\u3067\u9078\u3093\u3067 \u53cb\u4eba\u3068\u3068\u306a\u308a\u540c\u58eb\u306e\u90e8\u5c4b\u306b\u5165\u5c45<\/a><\/p>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"i-2\">\u8001\u4eba\u30db\u30fc\u30e0\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_1723362640.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2516\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_1723362640.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_1723362640.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_1723362640-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_1723362640-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u3054\u81ea\u8eab\u306b\u5408\u3063\u305f\u8001\u4eba\u30db\u30fc\u30e0\u3092\u898b\u6975\u3081\u308b\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u70b9\u306b\u6c17\u3092\u3064\u3051\u308c\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u3002\u8001\u4eba\u30db\u30fc\u30e0\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u30012\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u5e0c\u671b\u3059\u308b\u6761\u4ef6\u3092\u6c7a\u3081\u3066\u304a\u304f<\/h3>\n<p>\u5e0c\u671b\u306e\u6761\u4ef6\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u70b9\u3092\u6c7a\u3081\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u30fb\u7acb\u5730\u30fb\u30a8\u30ea\u30a2<br \/>\n\u8001\u4eba\u30db\u30fc\u30e0\u306e\u3042\u308b\u5834\u6240\u3084\u30a8\u30ea\u30a2\u306e\u6761\u4ef6\u3067\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u5730\u5143\u3067\u3042\u308c\u3070\u4f4f\u307f\u6163\u308c\u3066\u3044\u3066\u5b89\u5fc3\u611f\u304c\u3042\u308b\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u5bb6\u65cf\u306e\u6765\u8a2a\u306e\u3057\u3084\u3059\u3055\u3092\u8003\u3048\u305f\u7acb\u5730\u3067\u3042\u308c\u3070\u3001\u5bb6\u65cf\u3068\u306e\u9762\u4f1a\u304c\u3057\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u3069\u306e\u3088\u3046\u306a\u66ae\u3089\u3057\u3092\u3057\u305f\u3044\u304b\u3092\u8003\u3048\u3066\u5e0c\u671b\u306e\u5834\u6240\u3092\u6c7a\u3081\u307e\u3059\u3002<\/p>\n<p>\u30fb\u30a4\u30d9\u30f3\u30c8\u30fb\u30b5\u30fc\u30af\u30eb\u6d3b\u52d5<br \/>\n\u65e5\u3005\u306e\u66ae\u3089\u3057\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u306f\u3001\u30a4\u30d9\u30f3\u30c8\u3084\u30b5\u30fc\u30af\u30eb\u6d3b\u52d5\u306e\u958b\u50ac\u3082\u91cd\u8981\u3067\u3057\u3087\u3046\u3002\u6d3b\u52d5\u306e\u983b\u5ea6\u306f\u9069\u3057\u3066\u3044\u308b\u304b\u3001\u5185\u5bb9\u306b\u8208\u5473\u3092\u3082\u3066\u308b\u304b\u3082\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u30fb\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9<br \/>\n\u65bd\u8a2d\u3067\u5229\u7528\u3067\u304d\u308b\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306e\u5185\u5bb9\u3001\u65bd\u8a2d\u306e\u6e05\u6f54\u611f\u306a\u3069\u885b\u751f\u7ba1\u7406\u72b6\u6cc1\u3001\u8cb7\u3044\u7269\u4ee3\u884c\u306a\u3069\u306e\u751f\u6d3b\u652f\u63f4\u304c\u5b9f\u65bd\u3055\u308c\u3066\u3044\u308b\u304b\u306a\u3069\u3001\u3082\u3088\u304f\u898b\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9\u3092\u3057\u3063\u304b\u308a\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u5165\u5c45\u5f8c\u306e\u5e0c\u671b\u3068\u30b5\u30fc\u30d3\u30b9\u306e\u30ae\u30e3\u30c3\u30d7\u3092\u57cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30fb\u533b\u7642\u4f53\u5236\u30fb\u30ea\u30cf\u30d3\u30ea\u4f53\u5236<br \/>\n\u8001\u4eba\u30db\u30fc\u30e0\u306f\u533b\u7642\u6a5f\u95a2\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u57fa\u672c\u7684\u306b\u533b\u7642\u884c\u70ba\u306f\u884c\u308f\u308c\u307e\u305b\u3093\u3002\u7dca\u6025\u6642\u3084\u6301\u75c5\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306b\u5bfe\u3057\u3066\u3069\u306e\u3088\u3046\u306a\u5bfe\u5fdc\u304c\u65bd\u8a2d\u3067\u53ef\u80fd\u304b\u3001\u533b\u7642\u6a5f\u95a2\u3068\u306e\u9023\u643a\u306f\u5341\u5206\u304b\u3001\u30ea\u30cf\u30d3\u30ea\u3092\u5e0c\u671b\u3059\u308b\u5834\u5408\u306f\u4f53\u5236\u304c\u6574\u3063\u3066\u3044\u308b\u304b\u3082\u898b\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u30fb\u4e88\u7b97<br \/>\n\u9810\u8caf\u91d1\u3084\u516c\u7684\u5e74\u91d1\u306a\u3069\u306e\u53ce\u5165\u3092\u6d17\u3044\u51fa\u3057\u300160\u6b73\u3067\u3042\u308c\u3070\u5c11\u306a\u304f\u3068\u308230\u5e74\u306f\u7121\u7406\u306a\u304f\u66ae\u3089\u305b\u308b\u8cc7\u91d1\u8a08\u753b\u3092\u7acb\u3066\u3001\u4e88\u7b97\u5185\u3067\u8001\u4eba\u30db\u30fc\u30e0\u3092\u6c7a\u5b9a\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0a\u304c\u3001\u8001\u4eba\u30db\u30fc\u30e0\u3092\u6c7a\u3081\u308b\u4e3b\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u304c\u3001\u3059\u3079\u3066\u306e\u6761\u4ef6\u306b\u5408\u3063\u305f\u8001\u4eba\u30db\u30fc\u30e0\u3092\u63a2\u305d\u3046\u3068\u3059\u308b\u3068\u3046\u307e\u304f\u898b\u3064\u304b\u3089\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<span style=\"color: #ff0000;\">\u8001\u4eba\u30db\u30fc\u30e0\u306e\u6c7a\u3081\u624b\u3068\u306a\u308b\u30dd\u30a4\u30f3\u30c8\u306b\u512a\u5148\u9806\u4f4d\u3092\u3064\u3051\u3066\u304a\u304f<\/span>\u3068\u6c7a\u3081\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u305f\u3068\u3048\u3070\u3001\u591a\u5c11\u6599\u91d1\u304c\u9ad8\u304f\u3066\u3082\u826f\u3044\u306e\u3067\u5730\u5143\u306e\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3057\u305f\u3044\u306a\u3069\u3001\u6761\u4ef6\u3092\u6d17\u3044\u51fa\u3057\u305f\u4e0a\u3067\u8b72\u308c\u306a\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u6c7a\u3081<\/strong>\u3066\u3001\u8001\u4eba\u30db\u30fc\u30e0\u3092\u63a2\u3059\u3088\u3046\u306b\u3059\u308b\u3068\u5165\u5c45\u307e\u3067\u304c\u30b9\u30e0\u30fc\u30ba\u3067\u3059\u3002<\/p>\n<h3>\u3044\u304f\u3064\u304b\u306e\u65bd\u8a2d\u3092\u691c\u8a0e\u3059\u308b<\/h3>\n<p>\u306f\u3058\u3081\u304b\u30891\u3064\u306b\u7d5e\u3089\u305a\u306b\u8001\u4eba\u30db\u30fc\u30e0\u9078\u3073\u3092\u3059\u308b\u3053\u3068\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3084\u8001\u4eba\u30db\u30fc\u30e0\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306a\u3069\u3001\u4eca\u306f\u8001\u4eba\u30db\u30fc\u30e0\u306e\u60c5\u5831\u306b\u30a2\u30af\u30bb\u30b9\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u307e\u305a\u306f\u60c5\u5831\u3084\u8cc7\u6599\u96c6\u3081\u304b\u3089\u306f\u3058\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u60c5\u5831\u3092\u96c6\u3081\u3066\u6c17\u306b\u306a\u3063\u305f\u3082\u306e\u306b\u7d5e\u3063\u305f\u307b\u3046\u304c\u3001\u624b\u9593\u3082\u6700\u5c0f\u9650\u3067\u6e08\u307f\u3001\u5e0c\u671b\u306b\u6cbf\u3063\u305f\u6761\u4ef6\u3067\u65bd\u8a2d\u3092\u7d5e\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6b21\u306e\u9805\u304b\u3089\u3001\u8001\u4eba\u30db\u30fc\u30e0\u3092\u542b\u3081\u305f\u9ad8\u9f62\u8005\u5411\u3051\u65bd\u8a2d\u306e\u7a2e\u985e\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u25bc\u304a\u3059\u3059\u3081<br \/>\n<a href=\"https:\/\/www.j-longlife.co.jp\/longlife_lp\/\">\u21d2\u3086\u3068\u308a\u3068\u8d05\u3092\u6975\u3081\u305f\u5ead\u5712\u90b8\u5b85\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u300d\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u308b<\/a><br \/>\n\u21d2<a href=\"https:\/\/www.j-longlife.co.jp\/column\/article\/interview\/\">\u3010\u304a\u5ba2\u69d8\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u5143\u6c17\u306a\u3046\u3061\u306b\u81ea\u5206\u3067\u9078\u3093\u3067 \u53cb\u4eba\u3068\u3068\u306a\u308a\u540c\u58eb\u306e\u90e8\u5c4b\u306b\u5165\u5c45<\/a><\/p>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"3\">\u9ad8\u9f62\u8005\u4f4f\u5b85\u30fb\u65bd\u8a2d\u306f\u5927\u304d\u304f3\u7a2e\u985e\u3042\u308b<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_761409520-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2519\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_761409520-1.jpg\" alt=\"\" width=\"1000\" height=\"669\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_761409520-1.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_761409520-1-300x201.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_761409520-1-768x514.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u9ad8\u9f62\u8005\u4f4f\u5b85\u30fb\u65bd\u8a2d\u306f\u3001\u300c\u4f4f\u5b85\u578b\u300d\u3068\u3001\u65bd\u8a2d\u7cfb\u306e\u300c\u4ecb\u8b77\u578b\u65bd\u8a2d\u300d\u3001\u300c\u798f\u7949\u578b\u65bd\u8a2d\u300d\u306e\u5927\u304d\u304f3\u3064\u306b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u2460<span style=\"color: #ff0000;\">\u4f4f\u5b85\u578b\u65bd\u8a2d<\/span><br \/>\n<strong>\u4f4f\u5b85\u306e\u5951\u7d04\u304c\u30e1\u30a4\u30f3\u306e\u9ad8\u9f62\u8005\u5411\u3051\u306b\u5efa\u8a2d\u3055\u308c\u305f\u5efa\u7269<\/strong>\u3067\u3059\u3002\u4f4f\u5b85\u306b\u3088\u3063\u3066\u306f\u751f\u6d3b\u652f\u63f4\u8fbc\u307f\u306e\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u306f\u5165\u5c45\u5f8c\u3001<strong>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u500b\u5225\u306b\u751f\u6d3b\u652f\u63f4\u3084\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u5916\u90e8\u3067\u5951\u7d04\u3059\u308b<\/strong>\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u65bd\u8a2d\u7cfb<br \/>\n\u4f4f\u5b85\u3068\u30b5\u30fc\u30d3\u30b9\u304c\u4e00\u4f53\u306b\u306a\u3063\u305f\u65bd\u8a2d\u3002\u53d7\u3051\u3089\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u306f\u3001\u751f\u6d3b\u652f\u63f4\u3092\u4e2d\u5fc3\u306b\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u306a\u3069\u65bd\u8a2d\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u65bd\u8a2d\u7cfb\u306e\u9ad8\u9f62\u8005\u65bd\u8a2d\u306f\u3001\u3055\u3089\u306b\u4ecb\u8b77\u578b\u65bd\u8a2d\u3068\u798f\u7949\u578b\u65bd\u8a2d\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u2461<span style=\"color: #ff0000;\">\u4ecb\u8b77\u578b\u65bd\u8a2d<\/span><br \/>\n\u3044\u305a\u308c\u3082<strong>\u8981\u4ecb\u8b77\u8a8d\u5b9a\uff08\u203b\u53d7\u3051\u5165\u308c\u53ef\u80fd\u306a\u8981\u4ecb\u8b77\u5ea6\u5408\u3044\u306f\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\uff09\u3092\u53d7\u3051\u305f\u4ecb\u8b77\u5ea6\u5408\u3044\u306e\u9ad8\u3044\u65b9\u304c\u5bfe\u8c61<\/strong>\u3067\u3001\u4ecb\u8b77\u4fdd\u967a\u65bd\u8a2d\u3068\u547c\u3070\u308c\u307e\u3059\u3002\u4ecb\u8b77\u4fdd\u967a\u306e\u5229\u7528\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u2462<span style=\"color: #ff0000;\">\u798f\u7949\u578b\u65bd\u8a2d<\/span><br \/>\n\u798f\u7949\u3092\u76ee\u7684\u3068\u3057\u3066\u304a\u308a\u3001\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001<strong>\u81ea\u7acb\u3001\u8981\u652f\u63f4\u3001\u8981\u4ecb\u8b77\u3001\u3068\u5e45\u5e83\u304f\u9ad8\u9f62\u8005\u3092\u53d7\u3051\u5165\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p>\u4ee5\u4e0a\u30013\u3064\u304c\u4e3b\u306a\u9ad8\u9f62\u8005\u4f4f\u5b85\u3068\u65bd\u8a2d\u306e\u7a2e\u985e\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u7279\u5fb4\u306e\u4f4f\u5b85\u3084\u65bd\u8a2d\u304c\u3042\u308b\u306e\u304b\u3001\u6b21\u306e\u9805\u3067\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"i-3\">\u4f4f\u5b85\u578b\u65bd\u8a2d\u306e\u7a2e\u985e<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_565569202.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2518\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_565569202.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_565569202.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_565569202-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_565569202-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u4f4f\u5b85\u578b\u306b\u306f\u3001\u4e3b\u306b2\u3064\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3068\u3001\u5206\u8b72\u578b\u30b7\u30cb\u30a2\u30de\u30f3\u30b7\u30e7\u30f3\u3067\u3059\u3002<\/p>\n<h3>\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85<\/h3>\n<p><span style=\"color: #ff0000;\">\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85<\/span>\u306f\u300c\u30b5\u9ad8\u4f4f\u300d\u3068\u547c\u3070\u308c\u3001\u30d0\u30ea\u30a2\u30d5\u30ea\u30fc\u306a\u3069\u306e\u9ad8\u9f62\u8005\u306e\u4f4f\u307f\u3084\u3059\u3055\u3092\u91cd\u8996\u3057\u305f\u4f4f\u5b85\u3067\u3059\u3002<strong>\u8cc3\u8cb8\u5951\u7d04\u3092\u7d50\u3073\u4f4f\u5c45\u3092\u5229\u7528<\/strong>\u3057\u307e\u3059\u3002<\/p>\n<table width=\"601\">\n<tbody>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u5165\u5c45\u57fa\u6e96<\/td>\n<td width=\"507\">\u30fb60\u6b73\u4ee5\u4e0a\u3067\u81ea\u7acb\u306e\u65b9<\/p>\n<p>\u30fb60\u6b73\u672a\u6e80\u3067\u8981\u4ecb\u8b77\u3084\u8981\u652f\u63f4\u306e\u8a8d\u5b9a\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9<\/p>\n<p>\uff08\u914d\u5076\u8005\u300160\u6b73\u4ee5\u4e0a\u306e\u89aa\u65cf\u306a\u3069\u3068\u306e\u540c\u5c45\u53ef\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">\u30b5\u30fc\u30d3\u30b9<\/td>\n<td width=\"507\">\u751f\u6d3b\u76f8\u8ac7\u3084\u751f\u6d3b\u652f\u63f4<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u8cbb\u7528<\/td>\n<td width=\"507\">\u30fb\u5165\u5c45\u4e00\u6642\u91d1\u306f\u539f\u5247\u4e0d\u8981<\/p>\n<p>\u30fb\u6577\u91d12\uff5e3\u30f6\u6708<\/p>\n<p>\u30fb\u6708\u984d\u8cbb\u7528\u306e\u76ee\u5b89\u30005\uff5e30\u4e07\u5186<\/p>\n<p>\uff08\u203b\u5177\u4f53\u7684\u306a\u91d1\u984d\u306f\u65bd\u8a2d\u3067\u7570\u306a\u308a\u307e\u3059\u3002\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u63d0\u4f9b\u3055\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u306f\u4e3b\u306b\u751f\u6d3b\u76f8\u8ac7\u306a\u3069\u3067\u3059\u304c\u3001\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\uff08\u98df\u4e8b\u306a\u3069\u306e\u4ecb\u52a9\u3084\u901a\u9662\u306e\u4ed8\u304d\u6dfb\u3044\u306a\u3069\uff09\u306e\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u57fa\u672c\u7684\u306b\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3059\u308b\u306b\u306f\u3001\u5916\u90e8\u3068\u306e\u5951\u7d04\u304c\u5fc5\u8981\u3067\u3059\u3002\u306a\u304a\u3001\u7279\u5b9a\u65bd\u8a2d\u5165\u5c45\u8005\u751f\u6d3b\u4ecb\u8b77\u306e\u6307\u5b9a\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u4ecb\u8b77\u4fdd\u967a\u30b5\u30fc\u30d3\u30b9\u306e\u63d0\u4f9b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u5206\u8b72\u578b\u30b7\u30cb\u30a2\u30de\u30f3\u30b7\u30e7\u30f3<\/h3>\n<p><span style=\"color: #ff0000;\">\u5206\u8b72\u578b\u30b7\u30cb\u30a2\u30de\u30f3\u30b7\u30e7\u30f3<\/span>\u306f\u3001\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3068\u7570\u306a\u308a\u3001<strong>\u4f4f\u5c45\u30b9\u30da\u30fc\u30b9\u305d\u306e\u3082\u306e\u3092\u8cfc\u5165\u3057\u3001\u81ea\u8eab\u306e\u6240\u6709<\/strong>\u3068\u3057\u307e\u3059\u3002\u4f4f\u5c45\u306f\u8cfc\u5165\u8005\u306e\u6240\u6709\u7269\u3068\u306a\u308b\u305f\u3081\u3001\u305d\u306e\u5f8c\u3001\u58f2\u5374\u3084\u76f8\u7d9a\u3001\u4ed6\u4eba\u3078\u8cc3\u8cb8\u3068\u3057\u3066\u51fa\u3059\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u5206\u8b72\u578b\u30b7\u30cb\u30a2\u30de\u30f3\u30b7\u30e7\u30f3\u306f\u3001\u521d\u671f\u8cbb\u7528\uff08\u5165\u5c45\u4e00\u6642\u91d1\u306a\u3069\uff09\u8ca0\u62c5\u5f8c\u3001\u751f\u6d3b\u8cbb\u3084\u7ba1\u7406\u8cbb\u306a\u3069\u306e\u6708\u984d\u6599\u91d1\u3092\u7d99\u7d9a\u3057\u3066\u8ca0\u62c5\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30b5\u30fc\u30d3\u30b9\u4ed8\u304d\u9ad8\u9f62\u8005\u5411\u3051\u4f4f\u5b85\u3082\u6bce\u6708\u8cbb\u7528\u304c\u767a\u751f\u3057\u307e\u3059\u304c\u3001\u5951\u7d04\u5185\u5bb9\u306e\u9055\u3044\u3082\u3042\u308a\u3001\u652f\u6255\u3044\u306e\u5185\u5bb9\u306f\u5206\u8b72\u578b\u30b7\u30cb\u30a2\u30de\u30f3\u30b7\u30e7\u30f3\u3068\u306f\u5225\u3082\u306e\u3067\u3059\u3002<\/p>\n<table width=\"601\">\n<tbody>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u5165\u5c45\u57fa\u6e96<\/td>\n<td width=\"507\">\u30fb60\u6b73\u4ee5\u4e0a\u3067\u81ea\u7acb\u306e\u65b9<\/p>\n<p>\u30fb60\u6b73\u672a\u6e80\u3067\u8981\u4ecb\u8b77\u3084\u8981\u652f\u63f4\u306e\u8a8d\u5b9a\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9<\/p>\n<p>\uff08\u914d\u5076\u8005\u300160\u6b73\u4ee5\u4e0a\u306e\u89aa\u65cf\u306a\u3069\u3068\u306e\u540c\u5c45\u53ef\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">\u30b5\u30fc\u30d3\u30b9<\/td>\n<td width=\"507\">\u751f\u6d3b\u76f8\u8ac7\u3084\u751f\u6d3b\u652f\u63f4<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u8cbb\u7528<\/td>\n<td width=\"507\">\u30fb\u5165\u5c45\u4e00\u6642\u91d1\u306f\u539f\u5247\u4e0d\u8981<\/p>\n<p>\u30fb\u6577\u91d12\uff5e3\u30f6\u6708<\/p>\n<p>\u30fb\u6708\u984d\u8cbb\u7528\u306e\u76ee\u5b89\u30005\uff5e30\u4e07\u5186<\/p>\n<p>\uff08\u203b\u5177\u4f53\u7684\u306a\u91d1\u984d\u306f\u65bd\u8a2d\u3067\u7570\u306a\u308a\u307e\u3059\u3002\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"i-4\">\u4ecb\u8b77\u578b\u65bd\u8a2d\u306e\u7a2e\u985e<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/78386bc0803ec2e04dc66bf69ac06027.jpg\"><img loading=\"lazy\" class=\"alignnone size-large wp-image-1624\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/78386bc0803ec2e04dc66bf69ac06027-1024x681.jpg\" alt=\"\" width=\"660\" height=\"439\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/78386bc0803ec2e04dc66bf69ac06027-1024x681.jpg 1024w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/78386bc0803ec2e04dc66bf69ac06027-300x199.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/78386bc0803ec2e04dc66bf69ac06027-768x511.jpg 768w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/a><\/p>\n<p>\u4ecb\u8b77\u578b\u65bd\u8a2d\u306e\u4e3b\u306a\u7a2e\u985e\u3001\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u3001\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d\u3001\u4ecb\u8b77\u7642\u990a\u578b\u533b\u7642\u65bd\u8a2d\u3092\u7c21\u5358\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0<\/h3>\n<p><span style=\"color: #ff0000;\">\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0<\/span>\u306f\u3001\u7279\u990a\u3068\u3082\u547c\u3070\u308c\u3001<strong>\u81ea\u5b85\u3067\u306e\u751f\u6d3b\u304c\u56f0\u96e3\u306a\u65b9\u3067\u306e\u5165\u5c45\u304c\u591a\u3044<\/strong>\u3067\u3059\u3002\u5165\u5c45\u57fa\u6e96\u306e\u4ecb\u8b77\u5ea6\u5408\u3044\u304c\u9ad8\u304f\u3001\u5468\u308a\u306b\u4ecb\u8b77\u3067\u304d\u308b\u65b9\u304c\u3044\u308b\u304b\u3069\u3046\u304b\u3082\u5165\u5c45\u306e\u6761\u4ef6\u3068\u3057\u3066\u91cd\u8996\u3055\u308c\u307e\u3059\u3002\u7d42\u8eab\u306b\u6e21\u3063\u3066\u306e\u5165\u5c45\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u90e8\u5c4b\u306e\u7a2e\u985e\u306b\u306f\u30e6\u30cb\u30c3\u30c8\u500b\u5ba4\u306e\u65b0\u578b\u3068\u30014\u4eba\u90e8\u5c4b\u306e\u591a\u5e8a\u578b\u3067\u3042\u308b\u65e7\u578b\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306b\u76ee\u5b89\u306e\u8cbb\u7528\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<table width=\"601\">\n<tbody>\n<tr>\n<td width=\"94\">\u5165\u5c45\u57fa\u6e96<\/td>\n<td width=\"507\">\u30fb\u539f\u5247\u3001\u8981\u4ecb\u8b773\u4ee5\u4e0a\u306765\u6b73\u4ee5\u4e0a\u306e\u9ad8\u9f62\u8005<\/p>\n<p>\u30fb\u7279\u5b9a\u75be\u75c5\u306e\u3042\u308b40\u6b73\u4ee5\u4e0a64\u6b73\u4ee5\u4e0b\u306e\u8981\u4ecb\u8b773\u4ee5\u4e0a\u306e\u65b9<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">\u30b5\u30fc\u30d3\u30b9<\/td>\n<td width=\"507\">\u4ecb\u8b77\u3001\u98df\u4e8b\u3001\u751f\u6d3b\u652f\u63f4\u3001\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306a\u3069\uff08\u203b\u65bd\u8a2d\u306b\u3088\u308a\u591a\u5c11\u5dee\u304c\u3042\u308b\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u8cbb\u7528<\/td>\n<td width=\"507\">\u30fb\u5165\u5c45\u4e00\u6642\u91d1\u306f\u539f\u5247\u4e0d\u8981<\/p>\n<p>\u30fb\u6708\u984d\u8cbb\u7528\u306e\u76ee\u5b89\u3000\u65b0\u578b\u306f15\uff5e22\u4e07\u5186\u3001\u65e7\u578b\u306f5\uff5e16\u4e07\u5186<\/p>\n<p>\uff08\u203b\u5177\u4f53\u7684\u306a\u91d1\u984d\u306f\u65bd\u8a2d\u3067\u7570\u306a\u308a\u307e\u3059\u3002\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d<\/h3>\n<p><span style=\"color: #ff0000;\">\u4ecb\u8b77\u8001\u4eba\u4fdd\u5065\u65bd\u8a2d<\/span>\u306f\u3001\u8001\u5065\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<strong>\u75c5\u9662\u9000\u9662\u5f8c\u306e\u81ea\u5b85\u5fa9\u5e30\u3092\u76ee\u7684\u3068\u3057\u305f\u65bd\u8a2d\u3067\u3001\u8981\u4ecb\u8b77\u8a8d\u5b9a\u8005\u304c\u5bfe\u8c61<\/strong>\u3067\u3059\u3002\u90e8\u5c4b\u306f\u3001\u7279\u5225\u990a\u8b77\u8001\u4eba\u30db\u30fc\u30e0\u3068\u540c\u69d8\u65e7\u578b\u3068\u65b0\u578b\u304c\u3042\u308a\u3001\u5165\u6240\u3057\u3066\u30ea\u30cf\u30d3\u30ea\u3092\u53d7\u3051\u308b\u307b\u304b\u3001\u30b7\u30e7\u30fc\u30c8\u30b9\u30c6\u30a4\u3084\u30c7\u30a4\u30b1\u30a2\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3042\u304f\u307e\u3067\u6cbb\u7642\u5f8c\u306e\u30ea\u30cf\u30d3\u30ea\u306a\u3069\u3092\u76ee\u7684\u3068\u3057\u305f\u65bd\u8a2d\u306e\u305f\u3081\u3001<strong>\u9577\u671f\u306e\u5165\u6240\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/strong>\u539f\u5247\u5165\u5c45\u3067\u304d\u308b\u671f\u9593\u306f3\u30f6\u6708\u3067\u30013\u30f6\u6708\u3054\u3068\u306b\u72b6\u614b\u306e\u78ba\u8a8d\u3068\u9000\u6240\u304c\u5224\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u533b\u7642\u30b1\u30a2\u306a\u3069\u3092\u63d0\u4f9b\u3059\u308b\u65bd\u8a2d\u3067\u3042\u308b\u305f\u3081\u3001\u65bd\u8a2d\u7fa9\u52d9\u3068\u3057\u3066\u5165\u6240\u5b9a\u54e1100\u306b\u3064\u304d\u3001\u5c11\u306a\u304f\u3068\u30821\u4eba\u306e\u533b\u5e2b\u304c\u5e38\u99d0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<table width=\"601\">\n<tbody>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u5165\u5c45\u57fa\u6e96<\/td>\n<td width=\"507\">\u30fb\u539f\u5247\u3001\u8981\u4ecb\u8b771\u4ee5\u4e0a\u306765\u6b73\u4ee5\u4e0a\u306e\u9ad8\u9f62\u8005<\/p>\n<p>\u30fb\u7279\u5b9a\u75be\u75c5\u306e\u3042\u308b40\u6b73\u4ee5\u4e0a64\u6b73\u4ee5\u4e0b\u306e\u8981\u4ecb\u8b77\u306e\u65b9\u3082\u5165\u5c45\u3067\u304d\u308b\u3053\u3068\u304c\u3042\u308b<\/p>\n<p>\u30fb\u57fa\u672c\u7684\u306b3\uff5e6\u30f6\u6708\u7a0b\u5ea6\u306e\u77ed\u671f\u5165\u6240<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u30b5\u30fc\u30d3\u30b9<\/td>\n<td width=\"507\">\u4f53\u8abf\u7ba1\u7406\u3001\u30ea\u30cf\u30d3\u30ea\u3001\u533b\u7642\u30b1\u30a2\u3001\u4ecb\u8b77\u3001\u751f\u6d3b\u652f\u63f4\u3001<\/p>\n<p>\u98df\u4e8b\uff08\u5b9a\u54e1100\u4eba\u4ee5\u4e0a\u3067\u6804\u990a\u58eb1\u4eba\u4ee5\u4e0a\u914d\u7f6e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\uff09<\/p>\n<p>\uff08\u203b\u65bd\u8a2d\u306b\u3088\u308a\u591a\u5c11\u5dee\u304c\u3042\u308b\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u8cbb\u7528<\/td>\n<td width=\"507\">\u30fb\u5165\u5c45\u4e00\u6642\u91d1\u306f\u539f\u5247\u4e0d\u8981<\/p>\n<p>\u30fb\u6708\u984d\u8cbb\u7528\u306e\u76ee\u5b89\u30009\uff5e20\u4e07\u5186<\/p>\n<p>\uff08\u203b\u5177\u4f53\u7684\u306a\u91d1\u984d\u306f\u65bd\u8a2d\u3067\u7570\u306a\u308a\u307e\u3059\u3002\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u4ecb\u8b77\u7642\u990a\u578b\u533b\u7642\u65bd\u8a2d<\/h3>\n<p><span style=\"color: #ff0000;\">\u4ecb\u8b77\u7642\u990a\u578b\u533b\u7642\u65bd\u8a2d<\/span>\u306f\u3001\u7642\u990a\u75c5\u5e8a\u3068\u3082\u3044\u308f\u308c\u3001<strong>\u8981\u4ecb\u8b77\u8005\u3067\u533b\u5b66\u7684\u7ba1\u7406\u304c\u5fc5\u8981\u306a\u9ad8\u9f62\u8005\u306e\u305f\u3081\u306e\u65bd\u8a2d<\/strong>\u3067\u3059\u3002\u533b\u7642\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u304b\u3089\u3001\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u304c\u5e38\u99d0\u3067\u914d\u7f6e\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u770b\u53d6\u308a\u3084\u30bf\u30fc\u30df\u30ca\u30eb\u30b1\u30a2\uff08\u7d42\u672b\u533b\u7642\u306b\u304a\u3044\u3066\u751f\u6d3b\u306e\u8cea\u3092\u91cd\u8996\u3057\u305f\u30b1\u30a2\uff09\u3082\u540c\u6642\u306b\u884c\u308f\u308c\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4ecb\u8b77\u7642\u990a\u533b\u7642\u65bd\u8a2d\u306f2017\u5e74\u672b\u306b\u5ec3\u6b62\u3068\u306a\u308a\u30012023\u5e74\u307e\u3067\u306b\u5168\u9762\u7684\u306b\u5ec3\u6b62\u3059\u308b\u3053\u3068\u304c\u6c7a\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001<strong>\u8981\u4ecb\u8b77\u8005\u306e\u9577\u671f\u7642\u990a\u3092\u76ee\u7684\u3068\u3057\u305f\u4ecb\u8b77\u533b\u7642\u9662\u304c2018\u5e744\u6708\u306b\u65b0\u3057\u304f\u5275\u8a2d<\/strong>\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<table width=\"601\">\n<tbody>\n<tr>\n<td width=\"94\">\u5165\u5c45\u57fa\u6e96<\/td>\n<td width=\"507\">\u30fb\u533b\u5b66\u7684\u7ba1\u7406\u304c\u5fc5\u8981\u3068\u5224\u65ad\u3055\u308c\u305f\u8981\u4ecb\u8b771\u4ee5\u4e0a\u306e\u65b9<\/p>\n<p>\u30fb\u539f\u524765\u6b73\u4ee5\u4e0a\u306e\u9ad8\u9f62\u8005\uff0865\u6b73\u672a\u6e80\u3067\u3082\u8981\u4ecb\u8b77\u8005\u306f\u76f8\u8ac7\u53ef\uff09<\/p>\n<p>\u30fb\u8a8d\u77e5\u75c7\u306e\u65b9\u306e\u53d7\u3051\u5165\u308c\u3082\u65bd\u8a2d\u306b\u3088\u3063\u3066\u306f\u53ef\u80fd<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">\u30b5\u30fc\u30d3\u30b9<\/td>\n<td width=\"507\">\u30ea\u30cf\u30d3\u30ea\u3001\u533b\u7642\u7684\u30b1\u30a2\u3001\u4ecb\u8b77\u3001\u98df\u4e8b\u3001\u751f\u6d3b\u652f\u63f4<\/p>\n<p>\uff08\u203b\u65bd\u8a2d\u306b\u3088\u308a\u591a\u5c11\u5dee\u304c\u3042\u308b\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u8cbb\u7528<\/td>\n<td width=\"507\">\u30fb\u5165\u5c45\u4e00\u6642\u91d1\u306f\u539f\u5247\u4e0d\u8981<\/p>\n<p>\u30fb\u6708\u984d\u8cbb\u7528\u306e\u76ee\u5b89\u300010\uff5e20\u4e07\u5186<\/p>\n<p>\uff08\u203b\u5177\u4f53\u7684\u306a\u91d1\u984d\u306f\u65bd\u8a2d\u3067\u7570\u306a\u308a\u307e\u3059\u3002\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"i-5\">\u798f\u7949\u578b\u65bd\u8a2d\u306e\u7a2e\u985e<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_388567021.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2520\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_388567021.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_388567021.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_388567021-300x200.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2020\/07\/shutterstock_388567021-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u798f\u7949\u578b\u65bd\u8a2d\u306b\u306f\u4e3b\u306b\u3001\u30b1\u30a2\u30cf\u30a6\u30b9\u3001\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3001\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30b1\u30a2\u30cf\u30a6\u30b9<\/h3>\n<p><span style=\"color: #ff0000;\">\u30b1\u30a2\u30cf\u30a6\u30b9<\/span>\u306f\u3001<strong>\u8efd\u8cbb\u8001\u4eba\u30db\u30fc\u30e0\u3068\u3082\u3044\u3044\u3001\u98df\u4e8b\u63d0\u4f9b\u306e\u3042\u308bA\u578b\u3001\u81ea\u708a\u3092\u3059\u308bB\u578b\u3001\u98df\u4e8b\u3068\u751f\u6d3b\u652f\u63f4\u3069\u3061\u3089\u306e\u30b5\u30fc\u30d3\u30b9\u3082\u53d7\u3051\u3089\u308c\u308bC\u578b\u306e3\u7a2e<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002A\u578b\u3068B\u578b\u306e\u65b0\u8a2d\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u3053\u3068\u304b\u3089\u3001C\u578b\u304c\u5897\u3048\u3001C\u578b\u306e\u3053\u3068\u3092\u7279\u306b\u30b1\u30a2\u30cf\u30a6\u30b9\u3068\u547c\u3076\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b1\u30a2\u30cf\u30a6\u30b9\u306b\u306f\u3001\u81ea\u7acb\u3092\u76ee\u7684\u3068\u3057\u305f\u4e00\u822c\u578b\u3001\u4ecb\u8b77\u3092\u76ee\u7684\u3068\u3057\u305f\u4ecb\u8b77\u578b\u304c\u3042\u308a\u3001\u63d0\u4f9b\u3055\u308c\u308b\u30b5\u30fc\u30d3\u30b9\u3084\u5165\u5c45\u57fa\u6e96\u306f\u578b\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u90e8\u5c4b\u30bf\u30a4\u30d7\u3082\u65e7\u578b\u3068\u65b0\u578b\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u306f\u30c8\u30a4\u30ec\u3084\u30ad\u30c3\u30c1\u30f3\u306a\u3069\u304c\u63c3\u3063\u305f\u500b\u5ba4\u306e\u65b0\u578b\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<table width=\"601\">\n<tbody>\n<tr>\n<td width=\"94\">\u5165\u5c45\u57fa\u6e96<\/td>\n<td width=\"507\">\u30fbA\u578b\u3068B\u578b\u306f60\u6b73\u4ee5\u4e0a\u3067\u6708\u306e\u6240\u5f9734\u4e07\u5186\u672a\u6e80\u306e\u65b9<\/p>\n<p>\u30fbC\u578b\u306e\u4e00\u822c\u578b\u306f60\u6b73\u4ee5\u4e0a\u306e\u65b9\u3001\u4ecb\u8b77\u578b\u306f65\u6b73\u4ee5\u4e0a\u3067\u8981\u4ecb\u8b77\u306e\u65b9<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u30b5\u30fc\u30d3\u30b9<\/td>\n<td width=\"507\">\u30fb\u4e00\u822c\u578b\u306f\u98df\u4e8b\u3084\u751f\u6d3b\u652f\u63f4<\/p>\n<p>\u30fb\u4ecb\u8b77\u578b\u306f\u81ea\u7acb\u578b\u30b5\u30fc\u30d3\u30b9\u3001\u4ecb\u8b77\u3001\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3001\u5065\u5eb7\u7ba1\u7406<\/p>\n<p>\uff08\u203b\u65bd\u8a2d\u306b\u3088\u308a\u591a\u5c11\u5dee\u304c\u3042\u308b\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u8cbb\u7528<\/td>\n<td width=\"507\">\u30fb\u5165\u5c45\u4e00\u6642\u91d1\u306f0\uff5e\u6570\u767e\u4e07\u5186<\/p>\n<p>\u30fb\u6708\u984d\u8cbb\u7528\u306e\u76ee\u5b89\u300010\uff5e30\u4e07\u5186<\/p>\n<p>\uff08\u203b\u4e00\u62ec\u6255\u3044\u53ef\u80fd\u306a\u65bd\u8a2d\u6709\u3001\u5177\u4f53\u7684\u306a\u91d1\u984d\u306f\u65bd\u8a2d\u3067\u7570\u306a\u308a\u307e\u3059\u3002\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0<\/h3>\n<p><span style=\"color: #ff0000;\">\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0<\/span>\u306f\u3001<strong>\u8a8d\u77e5\u75c7\u3092\u767a\u75c7\u3057\u305f\u9ad8\u9f62\u8005\u306e\u53d7\u3051\u5165\u308c\u306b\u7279\u5316\u3057\u305f\u4ecb\u8b77\u65bd\u8a2d<\/strong>\u3067\u3042\u308a\u3001\u5730\u57df\u5bc6\u7740\u578b\u306e\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002\u5229\u7528\u306f\u3001\u4f4f\u6c11\u7968\u306e\u3042\u308b\u65bd\u8a2d\u306b\u9650\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u65bd\u8a2d\u3067\u306f\u5171\u540c\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u306b\u306a\u308a\u3001<strong>5\uff5e9\u4eba\u30671\u30e6\u30cb\u30c3\u30c8\uff08\u6700\u59279\u4eba\uff09\u3092\u7d44\u307f\u3001\u5bb6\u4e8b\u306a\u3069\u3092\u5206\u62c5\u3057\u3066\u751f\u6d3b<\/strong>\u3057\u307e\u3059\u3002\u3053\u3053\u306b\u3001\u4ecb\u8b77\u30b9\u30bf\u30c3\u30d5\u304c\u4ed8\u304f\u5f62\u3067\u3059\u3002<\/p>\n<p>\u5171\u540c\u751f\u6d3b\u304c\u57fa\u672c\u3067\u81ea\u7acb\u3057\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u533b\u7642\u30b1\u30a2\u306f\u5b9f\u65bd\u3055\u308c\u305a\u3001\u8a8d\u77e5\u75c7\u306e\u75c7\u72b6\u304c\u9032\u3080\u3068\u9000\u53bb\u304c\u5fc5\u8981\u306a\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<table width=\"601\">\n<tbody>\n<tr>\n<td width=\"94\">\u5165\u5c45\u57fa\u6e96<\/td>\n<td width=\"507\">\u30fb\u8981\u652f\u63f42\u4ee5\u4e0a\u306e\uff08\u8a8d\u5b9a\u3092\u53d7\u3051\u305f\uff0965\u6b73\u4ee5\u4e0a\u306e\u9ad8\u9f62\u8005\u3001\u304b\u3064\u8a8d\u77e5\u75c7\u3092\u767a\u75c7\u3057\u3066\u3044\u308b\u65b9<\/p>\n<p>\u30fb\u65bd\u8a2d\u306e\u4f4f\u6240\u304c\u3042\u308b\u5e02\u753a\u6751\u306b\u4f4f\u6c11\u7968\u304c\u3042\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">\u30b5\u30fc\u30d3\u30b9<\/td>\n<td width=\"507\">\u4ecb\u8b77\u3001\u98df\u4e8b\u3001\u751f\u6d3b\u652f\u63f4\u3001\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\uff08\u203b\u65bd\u8a2d\u306b\u3088\u308a\u591a\u5c11\u5dee\u304c\u3042\u308b\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u8cbb\u7528<\/td>\n<td width=\"507\">\u30fb\u5165\u5c45\u4e00\u6642\u91d1\u306f0\uff5e50\u4e07\u5186<\/p>\n<p>\u30fb\u6708\u984d\u8cbb\u7528\u306e\u76ee\u5b89\u300012\uff5e25\u4e07\u5186<\/p>\n<p>\uff08\u203b\u5177\u4f53\u7684\u306a\u91d1\u984d\u306f\u65bd\u8a2d\u3067\u7570\u306a\u308a\u307e\u3059\u3002\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0<\/h3>\n<p><span style=\"color: #ff0000;\">\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0<\/span>\u306f\u3001\u81ea\u7acb\u304b\u3089\u8981\u4ecb\u8b77\u307e\u3067\u5e45\u5e83\u3044\u65b9\u3092\u5bfe\u8c61\u306b\uff08\u65bd\u8a2d\u306b\u3088\u3063\u3066\u5bfe\u8c61\u8005\u306f\u7570\u306a\u308a\u307e\u3059\uff09\u3057\u305f\u4ecb\u8b77\u65bd\u8a2d\u3067\u3059\u3002<strong>\u4ecb\u8b77\u4ed8\u3068\u4f4f\u5b85\u578b\u3001\u5065\u5eb7\u578b<\/strong>\u306e3\u3064\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u4ecb\u8b77\u4ed8\u304d\u3001\u30b1\u30a2\u4ed8\u304d\u3068\u3044\u3063\u305f\u8868\u793a\u306f\u3001\u300c\u7279\u5b9a\u65bd\u8a2d\u5165\u5c45\u8005\u751f\u6d3b\u4ecb\u8b77\u300d\u306e\u8a8d\u5b9a\u3092\u53d7\u3051\u3066\u3044\u306a\u3044\u3068\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<table width=\"601\">\n<tbody>\n<tr>\n<td width=\"94\">&nbsp;<\/p>\n<p>\u5165\u5c45\u57fa\u6e96<\/td>\n<td width=\"507\">\u30fb\u4ecb\u8b77\u4ed8\u3068\u4f4f\u5b85\u578b\u306f60\u6b73\u4ee5\u4e0a\u3067\u81ea\u7acb\u3084\u8981\u4ecb\u8b77\u3001\u8981\u652f\u63f4\u306a\u3069\u3055\u307e\u3056\u307e<\/p>\n<p>\uff08\u65bd\u8a2d\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u6df7\u5408\u578b\u3082\u6709\uff09<\/p>\n<p>\u30fb\u5065\u5eb7\u578b\u306f\u81ea\u7acb\u3057\u305f60\u6b73\u4ee5\u4e0a\u306e\u65b9<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">\u30b5\u30fc\u30d3\u30b9<\/td>\n<td width=\"507\">\u30fb\u4ecb\u8b77\u4ed8\u306f\u4ecb\u8b77\u3001\u98df\u4e8b\u3001\u751f\u6d3b\u652f\u63f4\u3001\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3001\u5065\u5eb7\u7ba1\u7406<\/p>\n<p>\u30fb\u4f4f\u5b85\u578b\u306f\u98df\u4e8b\u3001\u751f\u6d3b\u652f\u63f4\u3001\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3001\u5065\u5eb7\u7ba1\u7406<\/p>\n<p>\u30fb\u5065\u5eb7\u578b\u306f\u98df\u4e8b\u3001\u751f\u6d3b\u652f\u63f4\u3001\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3<\/p>\n<p>\uff08\u203b\u65bd\u8a2d\u306b\u3088\u308a\u591a\u5c11\u5dee\u304c\u3042\u308b\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"94\">\u8cbb\u7528<\/td>\n<td width=\"507\">\u30fb\u5165\u5c45\u4e00\u6642\u91d1\u306f0\uff5e\u6570\u5343\u4e07\u5186<\/p>\n<p>\u30fb\u6708\u984d\u8cbb\u7528\u306e\u76ee\u5b89\u300015\uff5e30\u4e07\u5186<\/p>\n<p>\uff08\u203b\u5177\u4f53\u7684\u306a\u91d1\u984d\u306f\u65bd\u8a2d\u3067\u7570\u306a\u308a\u307e\u3059\u3002\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u8001\u4eba\u30db\u30fc\u30e0\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u65bd\u8a2d\u306b\u3088\u3063\u3066\u306f\u5165\u5c45\u6761\u4ef6\u304c\u8981\u4ecb\u8b77\u306b\u7d5e\u3089\u308c\u308b\u306a\u3069\u53b3\u3057\u3044\u5834\u5408\u3082\u3042\u308a\u3001\u5fc5\u305a\u3057\u3082\u5e0c\u671b\u306e\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3067\u304d\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u4e00\u822c\u7684\u306b\u306f\u3001\u5165\u5c45\u6761\u4ef6\u304c\u591a\u69d8\u306a\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u306a\u3069\u3078\u306e\u5165\u5c45\u304c\u8996\u91ce\u306b\u5165\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u4ecb\u8b77\u4ed8\u30fb\u4f4f\u5b85\u578b\u6709\u6599\u8001\u4eba\u30db\u30fc\u30e0\u3084\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u3092\u904b\u55b6<\/strong>\u3059\u308b<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.j-longlife.co.jp\/\">\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5<\/a><\/span>\u3067\u306f\u3001\u9577\u5e74\u306e\u5b9f\u7e3e\u306b\u57fa\u3065\u304d\u3001\u5145\u5b9f\u3057\u305f\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5\u3092\u63d0\u6848\u3057\u307e\u3059\u3002\u6e80\u8db3\u5ea6\u306e\u9ad8\u3044\u30b5\u30dd\u30fc\u30c8\u3067\u3001\u65b0\u305f\u306a\u751f\u6d3b\u306e\u30a4\u30e1\u30fc\u30b8\u3092\u73fe\u5b9f\u5316\u3057\u3066\u3044\u304d\u307e\u305b\u3093\u304b\u3002<\/p>\n<p>\u25bc\u304a\u3059\u3059\u3081<br \/>\n<a href=\"https:\/\/www.j-longlife.co.jp\/longlife_lp\/\">\u21d2\u3086\u3068\u308a\u3068\u8d05\u3092\u6975\u3081\u305f\u5ead\u5712\u90b8\u5b85\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u300d\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u308b<\/a><br \/>\n\u21d2<a href=\"https:\/\/www.j-longlife.co.jp\/column\/article\/interview\/\">\u3010\u304a\u5ba2\u69d8\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u5143\u6c17\u306a\u3046\u3061\u306b\u81ea\u5206\u3067\u9078\u3093\u3067 \u53cb\u4eba\u3068\u3068\u306a\u308a\u540c\u58eb\u306e\u90e8\u5c4b\u306b\u5165\u5c45<\/a><\/p>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"i-6\">\u8001\u4eba\u30db\u30fc\u30e0\u5165\u5c45\u307e\u3067\u306e\u4e00\u822c\u7684\u306a\u6d41\u308c<\/span><\/h2>\n<p><a href=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/f1156c2a2c3ee2625d6c1dc7c05ecc3a.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1352\" src=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/f1156c2a2c3ee2625d6c1dc7c05ecc3a.jpg\" alt=\"\" width=\"1000\" height=\"750\" srcset=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/f1156c2a2c3ee2625d6c1dc7c05ecc3a.jpg 1000w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/f1156c2a2c3ee2625d6c1dc7c05ecc3a-300x225.jpg 300w, https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/f1156c2a2c3ee2625d6c1dc7c05ecc3a-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>\u3053\u3053\u307e\u3067\u3001\u8001\u4eba\u30db\u30fc\u30e0\u306f\u3069\u306e\u3088\u3046\u306b\u9078\u3076\u3079\u304d\u304b\u3001\u3069\u306e\u3088\u3046\u306a\u7a2e\u985e\u306e\u65bd\u8a2d\u304c\u3042\u308b\u304b\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u3069\u306e\u3088\u3046\u306a\u65bd\u8a2d\u304c\u4eca\u5f8c\u306e\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u3066\u3044\u308b\u304b\u3001\u60f3\u50cf\u304c\u3064\u3044\u305f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u969b\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3001\u5165\u5c45\u307e\u3067\u306e\u4e00\u822c\u7684\u306a\u6d41\u308c\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u8cc7\u6599\u3092\u53d6\u308a\u5bc4\u305b\u308b<\/h3>\n<p>\u8001\u4eba\u30db\u30fc\u30e0\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u60c5\u5831\u306a\u3069\u3092\u3082\u3068\u306b\u3001<span style=\"color: #ff0000;\">\u8208\u5473\u3092\u3082\u3063\u305f\u65bd\u8a2d\u306e\u8cc7\u6599\u3092\u53d6\u308a\u5bc4\u305b\u307e\u3059<span style=\"color: #000000;\">\u3002<\/span><\/span>\u8cc7\u6599\u8acb\u6c42\u306f\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306e\u307b\u304b\u3001\u96fb\u8a71\u3084\u30e1\u30fc\u30eb\u3067\u53d7\u3051\u4ed8\u3051\u3066\u3044\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<p><strong>\u30d1\u30f3\u30d5\u30ec\u30c3\u30c8\u306a\u3069\u65bd\u8a2d\u306e\u8cc7\u6599\u304c\u9001\u3089\u308c\u3066\u304d\u305f\u3089\u3001\u81ea\u5206\u306e\u5e0c\u671b\u3059\u308b\u6761\u4ef6\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u304b\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/strong><\/p>\n<p>\u8cc7\u6599\u6bd4\u8f03\u306e\u6bb5\u968e\u3067\u3001\u4f53\u529b\u9762\u3082\u8003\u616e\u3057\u305f\u8001\u4eba\u30db\u30fc\u30e0\u306e\u898b\u5b66\u8a08\u753b\u3092\u7acb\u3066\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u898b\u5b66\u306b\u884c\u304f<\/h3>\n<p>\u8cc7\u6599\u3067\u304a\u304a\u307e\u304b\u306a\u5185\u5bb9\u3092\u78ba\u8a8d\u3057\u305f\u3089\u3001\u5b9f\u969b\u306b\u81ea\u8eab\u306e\u76ee\u3067\u826f\u3057\u60aa\u3057\u3092\u8a08\u308b\u305f\u3081\u306b<span style=\"color: #ff0000;\">\u898b\u5b66\u306b\u884c\u304f<\/span>\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u65bd\u8a2d\u5074\u306e\u90fd\u5408\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u4f59\u88d5\u3092\u3082\u3063\u3066\u898b\u5b66\u306e\u7533\u3057\u8fbc\u307f\u3092\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u898b\u5b66\u306b\u884c\u304f\u3053\u3068\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3001<strong>\u8cc7\u6599\u3060\u3051\u3067\u306f\u5206\u304b\u308a\u306b\u304f\u3044\u3001\u65bd\u8a2d\u306e\u6e05\u6f54\u611f\u3084\u30b9\u30bf\u30c3\u30d5\u306e\u5bfe\u5fdc\u3001\u30b5\u30fc\u30d3\u30b9\u306e\u8cea\u306a\u3069\u3001\u751f\u306e\u60c5\u5831\u3092\u4ed5\u5165\u308c\u3089\u308c\u308b<\/strong>\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u898b\u5b66\u306b\u884c\u304f\u8001\u4eba\u30db\u30fc\u30e0\u306f1\u3064\u3067\u306a\u304f\u3001\u5c11\u306a\u304f\u3068\u30822\uff5e3\u30f6\u6240\u307b\u3069\u3001\u6bd4\u8f03\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u8907\u6570\u306e\u8001\u4eba\u30db\u30fc\u30e0\u3092\u898b\u5b66\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u3088\u308a\u81ea\u8eab\u306b\u5408\u3063\u305f\u8001\u4eba\u30db\u30fc\u30e0\u3092\u898b\u3064\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u8001\u4eba\u30db\u30fc\u30e0\u306e\u898b\u5b66\u306f60\uff5e90\u5206\u7a0b\u5ea6\u304b\u304b\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u8cea\u554f\u3057\u305f\u3044\u3053\u3068\u3092\u3042\u3089\u304b\u3058\u3081\u30e1\u30e2\u306b\u307e\u3068\u3081\u3066\u304a\u304f\u3001\u64ae\u5f71\u3057\u305f\u3044\u5834\u5408\u306f\u8a31\u53ef\u3092\u5f97\u3066\u304a\u304f\u306a\u3069\u3001\u4e8b\u524d\u6e96\u5099\u3092\u3057\u3066\u304a\u304d\u3001\u5f53\u65e5\u306f\u3057\u3063\u304b\u308a\u898b\u5b66\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u5951\u7d04\u306b\u5fc5\u8981\u306a\u66f8\u985e\u3092\u6e96\u5099\u3059\u308b<\/h3>\n<p>\u8001\u4eba\u30db\u30fc\u30e0\u3078\u306e\u5165\u5c45\u3092\u6c7a\u3081\u305f\u3089\u3001\u5165\u5c45\u306e\u305f\u3081\u306e\u4eee\u62bc\u3055\u3048\u3092\u3057\u307e\u3059\u3002\u4e00\u822c\u7684\u306b\u5951\u7d04\u306b\u5411\u3051\u3066\u8001\u4eba\u30db\u30fc\u30e0\u3078\u306e\u63d0\u51fa\u3092\u6c42\u3081\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u306f\u3001\u8a3a\u7642\u60c5\u5831\u63d0\u4f9b\u66f8\u3084\u5065\u5eb7\u8a3a\u65ad\u66f8\u306a\u3069\u306e\u66f8\u985e\u3067\u3059\u3002<\/p>\n<p>\u524d\u8005\u306e\u8a3a\u65ad\u60c5\u5831\u63d0\u4f9b\u66f8\u306f\u4e3b\u6cbb\u533b\u304c\u3001\u5065\u5eb7\u8a3a\u65ad\u66f8\u306f\u5065\u5eb7\u8a3a\u65ad\u304c\u884c\u308f\u308c\u305f\u306e\u3061\u306b\u767a\u884c\u3055\u308c\u307e\u3059\u3002\u5065\u5eb7\u8a3a\u65ad\u66f8\u306b\u95a2\u3057\u3066\u306f\u53d6\u5f97\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u3082\u591a\u3044\u305f\u3081\u3001\u6642\u9593\u306b\u4f59\u88d5\u3092\u3082\u3063\u3066\u3001\u5951\u7d04\u3092\u6c7a\u3081\u305f\u3089\u65e9\u3081\u306b\u53d6\u5f97\u3057\u3066\u304a\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u304a\u3001\u8001\u4eba\u30db\u30fc\u30e0\u306b\u3088\u3063\u3066\u306f\u5065\u5eb7\u8a3a\u65ad\u66f8\u306e\u63d0\u51fa\u304c\u6c42\u3081\u3089\u308c\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u5951\u7d04\u306b\u5fc5\u8981\u306a\u66f8\u985e\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u5165\u5c45\u3057\u305f\u3044\u65bd\u8a2d\u306b\u5fc5\u305a\u78ba\u8a8d\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u5951\u7d04\u3059\u308b<\/h3>\n<p>\u5165\u5c45\u5be9\u67fb\u306a\u3069\u3067\u7279\u306b\u554f\u984c\u304c\u306a\u304f\u3001\u5165\u5c45\u306e\u610f\u601d\u304c\u3042\u308c\u3070\u3001\u5951\u7d04\u3078\u3068\u9032\u307f\u307e\u3059\u3002\u5951\u7d04\u6642\u306b\u5fc5\u8981\u306b\u306a\u308b\u3082\u306e\u304c\u3001\u6238\u7c4d\u8b04\u672c\u3084\u4f4f\u6c11\u7968\u306a\u3069\u306e\u66f8\u985e\u3001\u5370\u9451\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5951\u7d04\u6642\u306b\u306f\u3001\u672c\u4eba\u306e\u5951\u7d04\u306e\u610f\u601d\u78ba\u8a8d\uff08\u5951\u7d04\u306e\u7de0\u7d50\uff09\u306e\u307b\u304b\u3001\u5165\u5c45\u5951\u7d04\u66f8\u3084\u91cd\u8981\u4e8b\u9805\u8aac\u660e\u66f8\u3001\u7ba1\u7406\u898f\u7a0b\u306e\u8aac\u660e\u3092\u53d7\u3051\u307e\u3059\u3002\u8aac\u660e\u3092\u53d7\u3051\u308b\u306a\u304b\u3067\u5c11\u3057\u3067\u3082\u7591\u554f\u304c\u3042\u308c\u3070\u3001\u305d\u306e\u90fd\u5ea6\u8cea\u554f\u3059\u308b\u306a\u3069<span style=\"color: #ff0000;\">\u7591\u554f\u70b9\u306f\u5951\u7d04\u306e\u6bb5\u968e\u3067\u3057\u3063\u304b\u308a\u89e3\u6d88\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046<\/span>\u3002<\/p>\n<p><strong>\u8001\u4eba\u30db\u30fc\u30e0\u5165\u5c45\u306b\u3042\u305f\u3063\u3066\u65bd\u8a2d\u5074\u3068\u30c8\u30e9\u30d6\u30eb\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u306f\u8cbb\u7528\u9762<\/strong>\u3067\u3059\u3002\u57fa\u672c\u6599\u91d1\u306e\u307b\u304b\u306b\u8cbb\u7528\u304c\u304b\u304b\u308b\u30b1\u30fc\u30b9\u306e\u78ba\u8a8d\u3001\u9000\u53bb\u6642\u306e\u539f\u72b6\u56de\u5fa9\uff08\u539f\u72b6\u56de\u5fa9\u306b\u304b\u304b\u308b\u8cbb\u7528\u8ca0\u62c5\uff09\u306a\u3069\u3001\u8ca0\u62c5\u306e\u7bc4\u56f2\u306b\u3064\u3044\u3066\u306f\u3088\u304f\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5951\u7d04\u3092\u7de0\u7d50\u3059\u308c\u3070\u3001\u3042\u3068\u306f\u5165\u5c45\u3092\u5f85\u3064\u306e\u307f\u3067\u3059\u3002<\/p>\n<p><a href=\"#toc_container\">\u76ee\u6b21\u3078<\/a><\/p>\n<h2><span id=\"i-7\">\u307e\u3068\u3081<\/span><\/h2>\n<p>\u9ad8\u9f62\u8005\u5411\u3051\u306e\u4f4f\u5b85\u30fb\u65bd\u8a2d\u306b\u306f\u3001\u7d30\u304b\u304f\u307f\u3066\u3044\u304f\u3068\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u5165\u5c45\u6761\u4ef6\u3084\u30b5\u30fc\u30d3\u30b9\u306a\u3069\u3001\u7570\u306a\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u8001\u4eba\u30db\u30fc\u30e0\u3092\u63a2\u3059\u969b\u306f\u3001\u5165\u5c45\u6761\u4ef6\u3084\u5e0c\u671b\u3059\u308b\u30b5\u30fc\u30d3\u30b9\u3092\u3057\u3063\u304b\u308a\u3068\u7d5e\u308a\u8fbc\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u25bc\u304a\u3059\u3059\u3081<br \/>\n<a href=\"https:\/\/www.j-longlife.co.jp\/longlife_lp\/\">\u21d2\u3086\u3068\u308a\u3068\u8d05\u3092\u6975\u3081\u305f\u5ead\u5712\u90b8\u5b85\u300c\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u300d\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u308b<\/a><br \/>\n\u21d2<a href=\"https:\/\/www.j-longlife.co.jp\/column\/article\/interview\/\">\u3010\u304a\u5ba2\u69d8\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3011\u5143\u6c17\u306a\u3046\u3061\u306b\u81ea\u5206\u3067\u9078\u3093\u3067 \u53cb\u4eba\u3068\u3068\u306a\u308a\u540c\u58eb\u306e\u90e8\u5c4b\u306b\u5165\u5c45<\/a><\/p>\n<p style=\"text-align: right;\">\u203b\u3053\u3061\u3089\u306e\u8a18\u4e8b\u306f\u30012019\u5e7411\u670818\u65e5\u6642\u70b9\u306e\u60c5\u5831\u3092\u3082\u3068\u306b\u3057\u305f\u8a18\u4e8b\u3067\u3059\u3002<\/p>\n<p style=\"text-align: right;\">\u21161910-11<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u3001\u3053\u308c\u307e\u3067\u5f53\u305f\u308a\u524d\u306b\u3067\u304d\u3066\u3044\u305f\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u3082\u4e0d\u4fbf\u3084\u4e0d\u6e80\u3092\u611f\u3058\u308b\u4eba\u306f\u5897\u3048\u3066\u304d\u307e\u3059\u3002\u305d\u3046\u3057\u305f\u9ad8\u9f62\u8005\u306e\u65e5\u5e38\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u3057\u3066\u5229\u7528\u3067\u304d\u308b\u306e\u304c\u9ad8\u9f62\u8005\u4f4f\u5b85\u3084\u65bd\u8a2d\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8001\u4eba\u30db\u30fc\u30e0\u3082\u542b\u3081\u305f\u9ad8\u9f62\u8005\u65bd\u8a2d\u306e\u7a2e\u985e\u3068\u7279\u5fb4\u3001\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u306e\u5165\u5c45\u306f\u53ef\u80fd\u304b\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n","protected":false},"author":5,"featured_media":1353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[84],"tags":[82,88,77,86],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\uff1f\u9078\u3073\u65b9\u3084\u7a2e\u985e\u30fb\u5165\u5c45\u307e\u3067\u306e\u6d41\u308c\u3092\u7d39\u4ecb | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\uff1f\u9078\u3073\u65b9\u3084\u7a2e\u985e\u30fb\u5165\u5c45\u307e\u3067\u306e\u6d41\u308c\u3092\u7d39\u4ecb | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e\" \/>\n<meta property=\"og:description\" content=\"\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u3001\u3053\u308c\u307e\u3067\u5f53\u305f\u308a\u524d\u306b\u3067\u304d\u3066\u3044\u305f\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u3082\u4e0d\u4fbf\u3084\u4e0d\u6e80\u3092\u611f\u3058\u308b\u4eba\u306f\u5897\u3048\u3066\u304d\u307e\u3059\u3002\u305d\u3046\u3057\u305f\u9ad8\u9f62\u8005\u306e\u65e5\u5e38\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u3057\u3066\u5229\u7528\u3067\u304d\u308b\u306e\u304c\u9ad8\u9f62\u8005\u4f4f\u5b85\u3084\u65bd\u8a2d\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8001\u4eba\u30db\u30fc\u30e0\u3082\u542b\u3081\u305f\u9ad8\u9f62\u8005\u65bd\u8a2d\u306e\u7a2e\u985e\u3068\u7279\u5fb4\u3001\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u306e\u5165\u5c45\u306f\u53ef\u80fd\u304b\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/\" \/>\n<meta property=\"og:site_name\" content=\"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-31T13:27:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-19T12:39:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/06988dc3ad5a5eae8e7ec9b664e7ec62.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/#website\",\"url\":\"https:\/\/www.j-longlife.co.jp\/column\/\",\"name\":\"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e\",\"description\":\"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.j-longlife.co.jp\/column\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ja\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/#primaryimage\",\"url\":\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/06988dc3ad5a5eae8e7ec9b664e7ec62.jpg\",\"contentUrl\":\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/06988dc3ad5a5eae8e7ec9b664e7ec62.jpg\",\"width\":1000,\"height\":750},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/#webpage\",\"url\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/\",\"name\":\"\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\uff1f\u9078\u3073\u65b9\u3084\u7a2e\u985e\u30fb\u5165\u5c45\u307e\u3067\u306e\u6d41\u308c\u3092\u7d39\u4ecb | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e\",\"isPartOf\":{\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/#primaryimage\"},\"datePublished\":\"2020-07-31T13:27:49+00:00\",\"dateModified\":\"2024-09-19T12:39:23+00:00\",\"author\":{\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/b4413c35702b8306343c7ca88b069231\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"HOME\",\"item\":\"https:\/\/www.j-longlife.co.jp\/column\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u8001\u4eba\u30db\u30fc\u30e0\",\"item\":\"https:\/\/www.j-longlife.co.jp\/column\/elderly_facility\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\uff1f\u9078\u3073\u65b9\u3084\u7a2e\u985e\u30fb\u5165\u5c45\u307e\u3067\u306e\u6d41\u308c\u3092\u7d39\u4ecb\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/b4413c35702b8306343c7ca88b069231\",\"name\":\"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/d471ed6da58918c71cc561447ada342b-96x96.png\",\"contentUrl\":\"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/d471ed6da58918c71cc561447ada342b-96x96.png\",\"caption\":\"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8\"},\"description\":\"\u8001\u4eba\u30db\u30fc\u30e0\u306b\u95a2\u3059\u308b\u60a9\u307f\u3092\u89e3\u6d88\u81f4\u3057\u307e\u3059\uff01\u5165\u5c45\u524d\u306e\u4e0d\u5b89\u3084\u5fc3\u914d\u4e8b\u3092\u4e00\u7dd2\u306b\u89e3\u6c7a\u3057\u307e\u305b\u3093\u304b\uff1f\",\"url\":\"https:\/\/www.j-longlife.co.jp\/column\/article\/author\/administer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\uff1f\u9078\u3073\u65b9\u3084\u7a2e\u985e\u30fb\u5165\u5c45\u307e\u3067\u306e\u6d41\u308c\u3092\u7d39\u4ecb | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/","og_locale":"ja_JP","og_type":"article","og_title":"\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\uff1f\u9078\u3073\u65b9\u3084\u7a2e\u985e\u30fb\u5165\u5c45\u307e\u3067\u306e\u6d41\u308c\u3092\u7d39\u4ecb | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","og_description":"\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u3001\u3053\u308c\u307e\u3067\u5f53\u305f\u308a\u524d\u306b\u3067\u304d\u3066\u3044\u305f\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u3082\u4e0d\u4fbf\u3084\u4e0d\u6e80\u3092\u611f\u3058\u308b\u4eba\u306f\u5897\u3048\u3066\u304d\u307e\u3059\u3002\u305d\u3046\u3057\u305f\u9ad8\u9f62\u8005\u306e\u65e5\u5e38\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u3057\u3066\u5229\u7528\u3067\u304d\u308b\u306e\u304c\u9ad8\u9f62\u8005\u4f4f\u5b85\u3084\u65bd\u8a2d\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8001\u4eba\u30db\u30fc\u30e0\u3082\u542b\u3081\u305f\u9ad8\u9f62\u8005\u65bd\u8a2d\u306e\u7a2e\u985e\u3068\u7279\u5fb4\u3001\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u306e\u5165\u5c45\u306f\u53ef\u80fd\u304b\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002","og_url":"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/","og_site_name":"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","article_published_time":"2020-07-31T13:27:49+00:00","article_modified_time":"2024-09-19T12:39:23+00:00","og_image":[{"width":1000,"height":750,"url":"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/06988dc3ad5a5eae8e7ec9b664e7ec62.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"\u57f7\u7b46\u8005":"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.j-longlife.co.jp\/column\/#website","url":"https:\/\/www.j-longlife.co.jp\/column\/","name":"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","description":"\u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.j-longlife.co.jp\/column\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ja"},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/#primaryimage","url":"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/06988dc3ad5a5eae8e7ec9b664e7ec62.jpg","contentUrl":"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/11\/06988dc3ad5a5eae8e7ec9b664e7ec62.jpg","width":1000,"height":750},{"@type":"WebPage","@id":"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/#webpage","url":"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/","name":"\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\uff1f\u9078\u3073\u65b9\u3084\u7a2e\u985e\u30fb\u5165\u5c45\u307e\u3067\u306e\u6d41\u308c\u3092\u7d39\u4ecb | \u7d20\u9069\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5 \uff5e\u8001\u4eba\u30db\u30fc\u30e0\u63a2\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\uff5e","isPartOf":{"@id":"https:\/\/www.j-longlife.co.jp\/column\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/#primaryimage"},"datePublished":"2020-07-31T13:27:49+00:00","dateModified":"2024-09-19T12:39:23+00:00","author":{"@id":"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/b4413c35702b8306343c7ca88b069231"},"breadcrumb":{"@id":"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.j-longlife.co.jp\/column\/article\/kind_of_nursing_home\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"HOME","item":"https:\/\/www.j-longlife.co.jp\/column\/"},{"@type":"ListItem","position":2,"name":"\u8001\u4eba\u30db\u30fc\u30e0","item":"https:\/\/www.j-longlife.co.jp\/column\/elderly_facility\/"},{"@type":"ListItem","position":3,"name":"\u5143\u6c17\u306a\u3046\u3061\u304b\u3089\u8001\u4eba\u30db\u30fc\u30e0\u306b\u5165\u5c45\u3059\u308b\u306e\u306f\u3042\u308a\uff1f\u9078\u3073\u65b9\u3084\u7a2e\u985e\u30fb\u5165\u5c45\u307e\u3067\u306e\u6d41\u308c\u3092\u7d39\u4ecb"}]},{"@type":"Person","@id":"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/b4413c35702b8306343c7ca88b069231","name":"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.j-longlife.co.jp\/column\/#\/schema\/person\/image\/","url":"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/d471ed6da58918c71cc561447ada342b-96x96.png","contentUrl":"https:\/\/www.j-longlife.co.jp\/column\/wp-content\/uploads\/2019\/12\/d471ed6da58918c71cc561447ada342b-96x96.png","caption":"\u30ed\u30f3\u30b0\u30e9\u30a4\u30d5\u7de8\u96c6\u90e8"},"description":"\u8001\u4eba\u30db\u30fc\u30e0\u306b\u95a2\u3059\u308b\u60a9\u307f\u3092\u89e3\u6d88\u81f4\u3057\u307e\u3059\uff01\u5165\u5c45\u524d\u306e\u4e0d\u5b89\u3084\u5fc3\u914d\u4e8b\u3092\u4e00\u7dd2\u306b\u89e3\u6c7a\u3057\u307e\u305b\u3093\u304b\uff1f","url":"https:\/\/www.j-longlife.co.jp\/column\/article\/author\/administer\/"}]}},"_links":{"self":[{"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/posts\/1348"}],"collection":[{"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/comments?post=1348"}],"version-history":[{"count":16,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/posts\/1348\/revisions"}],"predecessor-version":[{"id":3634,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/posts\/1348\/revisions\/3634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/media\/1353"}],"wp:attachment":[{"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/media?parent=1348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/categories?post=1348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.j-longlife.co.jp\/column\/wp-json\/wp\/v2\/tags?post=1348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}